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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-10-06	Half Full REV - Half 70 Mile Distance (draft)		Triathlon 1/2 Ironman	70.03 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2013-07-28	Ironman Lake Placid	Historical	Triathlon	140.6 miles	12h 46m 30s	39%	52%
			Swimming	4224 yards	01:22:44	60%	69%	01m 58s / 100 yards
			Transition 1		08:22
			Biking	112 miles	06:06:34	31%	41%	18.36 mile/hr
			Transition 2		05:08
			Running	26.2 miles	05:03:42	39%	52%	11m 34s min/mile
2013-07-14	Maryland Olympic Duathlon (draft)		Duathlon	32 miles	2h 11m 16s	16%
			Running	2 miles	00:14:18			07m 07s min/mile
			Transition 1		01:14
			Biking	26 miles	01:20:03			19.42 mile/hr
			Transition 2		01:18
			Running	4 miles	00:34:24			08m 38s min/mile
2013-05-19	Columbia Triathlon (draft)	Historical	Triathlon Olympic	32.13 miles	2h 38m 30s	25%	30%
			Swimming	1640 yards	00:29:31			01m 48s / 100 yards
			Transition 1		04:10
			Biking	25 miles	01:14:09			20.21 mile/hr
			Transition 2		01:25
			Running	6.2 miles	00:49:16			08m 02s min/mile
2012-11-18	Potomac River Run Marathon		Run	26.2 miles	3h 25m 19s	14%
			Running	26.2 miles	03:25:19	14%		07m 50s min/mile
2012-10-13	Baltimore Marathon	Historical	Run Marathon	26.2 miles	3h 32m 25s	12%	21%
			Running	26.2 miles	03:32:25	12%	21%	08m 07s min/mile
2012-07-15	Maryland 2Xrip Olympic Duathlon		Duathlon Standard	32 miles	2h 07m 29s	15%	15%
			Running	2 miles	00:13:01	11%	15%	06m 31s min/mile
			Transition 1		01:26
			Biking	26 miles	01:21:34	20%	27%	19.13 mile/hr
			Transition 2		01:23
			Running	4 miles	00:30:06	14%	12%	07m 31s min/mile
2012-05-06	Maryland Half Marathon		Run Half Marathon	13.1 miles	1h 41m 43s	48%	13%
			Running	13.1 miles	01:41:43	48%	13%	07m 46s min/mile
2011-10-15	Under Armour Baltimore Marathon (draft)		Run Marathon	26.2 miles	3h 29m 54s	8%	12%
			Running	26.2 miles	03:29:54	10%	12%	08m 01s min/mile
2011-09-18	SavageMan Triathlon 70.0	Historical	Triathlon 1/2 Ironman	70 miles	6h 09m 18s	25%	32%
			Swimming	2112 yards	00:37:50	75%	70%	01m 47s / 100 yards
			Transition 1		03:58
			Biking	55.7 miles	03:31:46	27%	34%	15.78 mile/hr
			Transition 2		02:47
			Running	13.1 miles	01:52:58	23%	20%	08m 37s min/mile
2011-09-17	SavageMan Triathlon 30.0		Triathlon Olympic	30.04 miles	2h 35m 14s	8%	14%
			Swimming	1637 yards	00:30:00	55%	67%	01m 50s / 100 yards
			Transition 1		03:53
			Biking	22.9 miles	01:14:35	8%	19%	18.42 mile/hr
			Transition 2		01:33
			Running	6.21 miles	00:45:15	5%	14%	07m 17s min/mile
2011-05-15	Maryland Half Marathon		Run Half Marathon	13.1 miles	1h 46m 14s	9%	20%
			Running	13.1 miles	01:46:14	9%	20%	08m 07s min/mile
2011-04-03	Credit Union Cherry Blossom Ten Mile Run		Run 10 Mile	10 miles	1h 13m	7%	14%
			Running	10 miles	01:13:00	8%	14%	07m 18s min/mile
2010-11-06	Ironman Florida	Historical	Triathlon Full Ironman	140.56 miles	11h 31m 39s	27%	37%
			Swimming	4155.73 yards	01:21:35	69%	80%	01m 58s / 100 yards
			Transition 1		10:42
			Biking	112 miles	05:28:37	21%	29%	20.45 mile/hr
			Transition 2		05:34
			Running	26.2 miles	04:25:13	32%	44%	10m 07s min/mile
2010-09-19	Savageman HIM	Historical	Triathlon 1/2 Ironman	70 miles	5h 58m 11s	21%	29%
			Swimming	2111.77 yards	00:37:07	72%	76%	01m 46s / 100 yards
			Transition 1		05:08
			Biking	55.7 miles	03:26:41	30%	37%	16.17 mile/hr
			Transition 2		02:20
			Running	13.1 miles	01:46:57	8%	12%	08m 10s min/mile
2010-06-13	EagleMan Ironman 70.3 Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 50m 13s	36%	46%
			Swimming	2112 yards	00:55:34	74%	80%	02m 38s / 100 yards
			Transition 1		03:00
			Biking	56 miles	02:54:00	44%	67%	19.31 mile/hr
			Transition 2		02:54
			Running	13.1 miles	01:54:45	18%	23%	08m 46s min/mile
2010-05-23	Columbia Triathlon	Historical	Triathlon Olympic	32.62 miles	2h 33m 57s	13%	16%
			Swimming	1640.42 yards	00:29:36	46%	49%	01m 48s / 100 yards
			Transition 1		03:48
			Biking	25.48 miles	01:15:01	13%	15%	20.38 mile/hr
			Transition 2		01:31
			Running	6.21 miles	00:44:03	8%	10%	07m 05s min/mile
2009-10-10	Under Armour Baltimore Marathon	Historical	Run Marathon	26.2 miles	3h 57m 41s	26%	31%
			Running	26.2 miles	03:57:41	100%	250%	09m 04s min/mile
2009-09-20	HU Triathlon		Triathlon Sprint	14.48 miles	1h 07m 27s	8%	25%
			Swimming	400 yards	00:07:46			01m 56s / 100 yards
			Transition 1		01:50
			Biking	11.4 miles	00:37:07			18.43 mile/hr
			Transition 2		01:11
			Running	2.85 miles	00:19:33			06m 52s min/mile
2009-06-14	EagleMan Ironman 70.3 Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 23m 26s	35%	53%
			Swimming	2112 yards	00:40:51	73%	83%	01m 56s / 100 yards
			Transition 1		03:37
			Biking	56 miles	02:51:55	49%	64%	19.54 mile/hr
			Transition 2		03:19
			Running	13.1 miles	01:43:45	19%	34%	07m 55s min/mile
2009-05-17	Columbia Triathlon	Historical	Triathlon Olympic	32.62 miles	2h 40m 28s	22%	28%
			Swimming	1640.42 yards	00:29:30	52%	61%	01m 48s / 100 yards
			Transition 1		04:51
			Biking	25.48 miles	01:20:28	30%	39%	19.00 mile/hr
			Transition 2		01:26
			Running	6.21 miles	00:44:22	10%	14%	07m 08s min/mile
2009-05-03	Frederick Half Marathon		Run Half Marathon	13.1 miles	1h 31m 05s	2%	8%
			Running	13.1 miles	01:31:05	2%	8%	06m 57s min/mile
2008-11-16	San Antonio Marathon (draft)		Run Marathon	26.2 miles	3h 45m 42s	14%	23%
			Running	26.2 miles	03:45:42	14%	23%	08m 37s min/mile
2008-10-11	Under Armour Baltimore Marathon		Run Marathon	26.2 miles	3h 28m 35s	9%	20%
			Running	26.2 miles	03:28:35	9%	20%	07m 58s min/mile
2008-10-05	Rock 'n' Roll San Jose Half Marathon	Historical	Run Half Marathon	13.1 miles	1h 42m 32s	9%	15%
			Running	13.1 miles	01:42:32	9%	15%	07m 50s min/mile
2008-09-21	Jefferson Hospital Philadelphia Distance Run		Run Half Marathon	13.1 miles	1h 33m 34s	6%	16%
			Running	13.1 miles	01:33:34	6%	16%	07m 08s min/mile
2008-08-31	Rock 'n' Roll Half Marathon	Historical	Run Half Marathon	13.1 miles	1h 40m 08s	3%	8%
			Running	13.1 miles	01:40:08	3%	8%	07m 38s min/mile
2008-06-01	Rock 'n' Roll Marathon	Historical	Run Marathon	26.2 miles	3h 40m 50s	7%	13%
			Running	26.2 miles	03:40:50	7%	13%	08m 26s min/mile
2008-04-26	Country Music Marathon	Historical	Run Marathon	26.2 miles	3h 36m 42s	10%	21%
			Running	26.2 miles	03:36:42	10%	21%	08m 16s min/mile

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