Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2018-09-08	Women’s Triathlon (draft)		Triathlon	15.61 miles
			Swimming	880 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	12 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2018-07-22	Achilles CT Hope and Possibility Run (draft)		Run 5k	3.11 miles
			Running	5 kms	00:00:00			min/km
2018-07-15	Litchfield Hills Triathlon (draft)		Triathlon Olympic	32.31 miles
			Swimming	1760 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	25 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2018-07-14	Red Dress Run for Women (draft)		Run 5k	3.11 miles
			Running	5 kms	00:00:00			min/km
2018-07-13	Friday Night Swim Race July - 2.4 Mile (draft)		Swim Other	2.4 miles
			Swimming	4224 yards	00:00:00			/ yards
2018-06-28	Riverfront Scramble Series (draft)		Run 5k	3.11 miles
			Running	5 kms	00:00:00			min/km
2018-06-17	Summer Solstice Trail Run (draft)		Run Other	5.5 miles
			Running	5.5 miles	00:00:00			min/mile
2018-06-09	Zero Prostate 5K (draft)		Run 5k	3.11 miles
			Running	5 kms	00:00:00			min/km
2018-05-20	Mystic Half Marathon and 10K (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2018-05-06	Burlington to Collinsville Classic 10K (draft)		Run 10k	6.21 miles
			Running	10 kms	00:00:00			min/km
2018-04-28	MahonySabol 5K at the Travelers Championship (draft)		Run	3.11 miles
			Running	5 kms	00:00:00			min/km
2018-04-08	Harvard Pilgrim Middletown 10 Mile and Legends Run (draft)		Run 10 Mile	10 miles
			Running	10 miles	00:00:00			min/mile
2018-03-18	O’ Hartford 5K (draft)		Run	3.11 miles
			Running	5 kms	00:00:00			min/km
2018-03-17	O’ Niantic 5K (draft)		Run	3.11 miles
			Running	5 kms	00:00:00			min/km
2018-03-11	Courthouse O’ Putnam 5K (draft)		Run	3.11 miles
			Running	5 kms	00:00:00			min/km
2018-03-10	O’Shenanigan’s 5K Kid’s Wee Mile (draft)		Run	1 miles
			Running	1 miles	00:00:00			min/mile
2018-03-05	O’Shenanigan’s 5K (draft)		Run	3.11 miles
			Running	5 kms	00:00:00			min/km
2017-09-10	Great Buckeye Challenge Half Iron Triathlon (draft)	Historical	Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2017-02-19	Tri Surrey Indoor Sprint (draft)		Triathlon	1.24 miles
			Swimming	1 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	1 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	1 kms	00:00:00			min/km
2016-09-11	Challenge Vietnam (draft)		Triathlon Other	70.15 miles
			Swimming	1900 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	90 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	21 kms	00:00:00			min/km
2016-08-28	Rev3 Maine Half (draft)		Triathlon 1/2 Ironman	64.1 miles
			Swimming	6336 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	54.4 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.1 miles	00:00:00			min/mile
2016-08-27	YMCA Wildcat Lake Open Water Swim (draft)		Swim	1 miles
			Swimming	1609 meters	00:00:00			/ meters
2016-08-14	CVC San Diego Half (draft)		Triathlon	17.17 miles
			Swimming	100 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	14 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2016-07-10	Rev3 Williamsburg - Olympic (draft)		Triathlon Olympic	32.18 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	25 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.25 miles	00:00:00			min/mile
2016-06-25	Evan Lieberman Westchester Medical Center Trauma M (draft)		Adventure	0 s
2016-06-25	Evan Lieberman Westchester Medical Center Trauma M (draft)		Adventure	0 s
2016-06-25	Fit City Kids Triathlon (and adult mini triathlon) (draft)		Triathlon	1.24 miles
			Swimming	1 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	1 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	1 kms	00:00:00			min/km
2016-06-18	Trialblazer Triathlon (draft)		Triathlon	15.34 miles
			Swimming	350 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	12.2 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2.92 miles	00:00:00			min/mile
2016-06-11	iTri Kids Triathlon Race and Training Camp (draft)		Triathlon	1.24 miles
			Swimming	1 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	1 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	1 kms	00:00:00			min/km
2016-05-28	MariaTri 10 (draft)		Triathlon Sprint	17.2 miles
			Swimming	800 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	13.6 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2016-05-28	MaraTri (draft)		Triathlon	8.6 miles
			Swimming	400 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	6.8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	1.55 miles	00:00:00			min/mile
2016-05-15	Iron Dolphin Triathlon (draft)		Triathlon	3.16 miles
			Swimming	100 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	4 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	1 kms	00:00:00			min/km
2015-08-30	Peoria Triathlon (draft)		Triathlon Sprint	14.23 miles
			Swimming	400 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	11 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2014-10-19	Columbus Marathon		Run	26.2 miles	4h 09m 37s	43%	29%
			Running	26.2 miles	00:00:00			min/mile
2014-08-23	Patoka Lake Triathlon (draft)		Triathlon Sprint	16.19 miles
			Swimming	500 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-08-03	Race Montana Triathlon (draft)		Triathlon Sprint	15.61 miles
			Swimming	500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	12.2 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2014-06-22	Tri On The Plains - Sprint Course (draft)		Triathlon Sprint	18.57 miles
			Swimming	750 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	15 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-06-22	Tri On The Plains - Open/Family Course (draft)		Triathlon Mini Sprint	1.75 miles
			Swimming	75 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	1.2 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	0.5 miles	00:00:00			min/mile
2012-06-24	Ironman 70.3 Syracuse (draft)	Historical	Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2011-10-16	Columbus Marathon (draft)		Run Marathon	26.2 miles	4h 03m 17s	42%	29%
			Running	26.2 miles	00:00:00			min/mile
2011-06-05	Deer Creek Olympic Triathlon (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-05-22	American Triple T - Race #4: Half Iron	Historical	Triathlon 1/2 Ironman	70.3 miles	7h 51m 28s	90%
			Swimming	2112 yards	00:38:18			01m 49s / 100 yards
			Transition 1		03:32
			Biking	56 miles	04:11:28			13.36 mile/hr
			Transition 2		01:57
			Running	13.1 miles	03:28:13	85%		15m 53s min/mile
2011-05-21	American Triple T - Race #3: Olympic PM		Triathlon Olympic	32.28 miles	3h 29m 55s	84%
			Swimming	1640.42 yards	00:30:33	72%		01m 52s / 100 yards
			Transition 1		04:47
			Biking	24.8 miles	01:40:21	90%		14.83 mile/hr
			Transition 2		02:57
			Running	6.55 miles	01:11:56	80%		10m 59s min/mile
2011-05-21	American Triple T - Race #2: Olympic AM		Triathlon Olympic	32.28 miles	3h 11m 13s	84%
			Swimming	1640.42 yards	00:25:07	61%		01m 32s / 100 yards
			Transition 1		02:34
			Biking	24.8 miles	01:38:08	86%		15.16 mile/hr
			Transition 2		01:10
			Running	6.55 miles	01:04:12	84%		09m 48s min/mile
2011-05-20	American Triple T - Race #1: Super Sprint		Triathlon Mini Sprint	6.16 miles	32m 02s	87%
			Swimming	273.4 yards	00:06:02	73%		02m 13s / 100 yards
			Transition 1		01:36
			Biking	5 miles	00:14:47	88%		20.29 mile/hr
			Transition 2		01:02
			Running	1 miles	00:08:33	90%		08m 33s min/mile
2011-04-10	Duel at Darby - Hilliard Duathlon - Olympic Course		Duathlon Standard	40 miles	3h 05m 32s	36%	33%
			Running	3.1 miles	00:26:39	59%	167%	08m 36s min/mile
			Transition 1		00:40
			Biking	30.7 miles	01:43:40	41%	100%	17.77 mile/hr
			Transition 2		00:49
			Running	6.2 miles	00:53:46	36%	133%	08m 40s min/mile
2011-01-01	First on the First		Run 5k	3.11 miles	24m 14s	12%	7%
			Running	3.11 miles	00:24:14	12%	7%	07m 47s min/mile
2010-10-17	Columbus Marathon	Historical	Run Marathon	26.2 miles	3h 57m 27s	42%	31%
			Running	26.2 miles	03:57:27	42%	31%	09m 04s min/mile
2010-09-12	Revolution3 Cedar Point Full-distance	Historical	Triathlon Full Ironman	140.82 miles	13h 32m 37s	58%	49%
			Swimming	4619.42 yards	01:20:04	8%	18%	01m 44s / 100 yards
			Transition 1		06:45
			Biking	112 miles	06:37:21	9%	23%	16.91 mile/hr
			Transition 2		08:04
			Running	26.2 miles	05:20:21	10%	26%	12m 14s min/mile
2010-07-10	Muncie Endurathon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 50m 35s	46%	62%
			Swimming	2111.99 yards	00:43:04	42%	25%	02m 02s / 100 yards
			Transition 1		01:35
			Biking	56 miles	02:45:59	55%	50%	20.24 mile/hr
			Transition 2		02:07
			Running	13.1 miles	02:17:52	50%	62%	10m 31s min/mile

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