SkirtChaser 5k Series Event - Run5k


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Tempe, Arizona
United States
www.redrockco.com
70F / 21C
Sunny
 		Total Time = 29m 25s
Overall Rank = 469/954
Age Group = F 45-49
Age Group Rank = 16/36
Pre-race routine:

Got the timing chip. Said hi to Bryan and Jamie and then just sat under a tree and waited for the start.
Run
  • 29m 15s
  • 3.11 miles
  • 09m 25s  min/mile
Comments:

Goal was to stay under 30 min. Accomplished. I haven't really run much for 6 months now due to injury. Just started training again. Longest runs the last two weeks have been 2.5 miles. So this race sets a "base point" for sure!
Post race
Event comments:

Race is fun and I love the early afternoon starting time. But they seemed a bit disorganized: they ran out of water in the finish area and everything was late. Wanted to stay for the awards ceremony but got bored waiting for it.




Last updated: 2010-02-10 12:00 AM
Running
00:29:15 | 03.11 miles | 09m 25s  min/mile
Age Group: 16/36
Overall: 469/954
Performance: Average
Course: Over Mill bridge, East on Curry, to turn-around and back. Two longish inclines.
Keeping cool Average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4