Races

Race Reports for Tri the Parks Triathlon - Richard B. Russell State Park 2010

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[1]

Reported by:

bdroppleman

Race rating (4)

• Organised?Yes
• Events on time?No


• Lots of volunteers to help?Yes
• Plenty of drink stations?Yes


• Post race activities? Below average
• Overall course based on my ability: Just right


• Comments: there were no gels to be had. I didn't realize there wouldn't be, so next time, plan to bring at least one on the run.

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[2]

Reported by:

phatknot

• Organised?
• Events on time?


• Lots of volunteers to help?
• Plenty of drink stations?


• Post race activities?
• Overall course based on my ability:


• Comments: Race report follows (2:22 1st Masters Clydes and not sure where else until stats are up): 34m 25s 1640.00 yards 02m 06s /100 yards 7:42 AM http://tpks.ws/NfYL Rectangular lake swim (2 loop). I was in the 4th of 4 waves. T-1 was :47 1h 03m 53s 22.80 miles 21.41 Mi/hr Min HR: 110 Avg HR: 130 Max HR: 145 8:17 AM http://tpks.ws/Vj8T Bricked to swim rolling course with more climbs than advertised. oa stats w245/264/759 c84 Tss65 If.79 T-2 was :38 42m 49s 6.22 miles 06m 53s/Mi Avg HR: 150 Max HR: 168 9:21 AM Humid conditions, speeding ticket on way over, not really full on board given the oly distance and the "restraint on the bike" race plan then the ticket warmup ran 1.5 mi with hammer and Shane, two EC boys and then swam 400 yards with Shane. swim: 2x750m lake swim. I continue to swim steadier now. Face in water the whole time. I draft when possible and had good space. Sited decent. Not very fast

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