Time Periods Yearly (Trisports & health) Monthly Weekly Daily
Values Total Volume Total Volume - Pie Chart Total Distance Frequency Total Volume - Tri sports only (Subscribers only) Total Volume - Tri sports only- Pie Chart (Subscribers only) Total Volume - Swim (Subscribers only) Total Volume - Bike (Subscribers only) Total Volume - Run (Subscribers only) Total Volume - Sports (Subscribers only) Total Volume - Strength (Subscribers only) Total Distance - Swim (Subscribers only) Total Distance - Bike (Subscribers only) Total Distance - Run (Subscribers only) Frequency - Swim (Subscribers only) Frequency- Bike (Subscribers only) Frequency - Run (Subscribers only) Avg. Time (Subscribers only) Avg. Dist (Subscribers only) Avg. Pace (Subscribers only) Power - Avg/Max/yPwr (Subscribers only) Power - Score/Factor Average (Subscribers only) Power - Score/Factor Total (Subscribers only) Health Data : Weight, %BF, R.HR, Hours Slept (Subscribers only) Health Data : SSSF (Sleep, Stress, Soreness, Fatigue) (Subscribers only) Health Data : SSSF vs Overall vs R.HR (Subscribers only) Health Data : Sick / Injured (Subscribers only) Simple HR Min/Avg/Max : Swim (Subscribers only) Simple HR Min/Avg/Max : Bike (Subscribers only) Simple HR Min/Avg/Max : Run (Subscribers only) HR Zones Time by Date: Swim (Subscribers only) HR Zones Time by Date: Bike (Subscribers only) HR Zones Time by Date: Run (Subscribers only) HR Zones Time by Zone: Swim (Subscribers only) HR Zones Time by Zone: Bike (Subscribers only) HR Zones Time by Zone: Run (Subscribers only)
Show Values Yes No
Time Periods Monthly Weekly Daily
Values Total sets (Choose exercise) Total Body - Sets Total reps (Choose exercise) Reps / Sets (Choose bodypart, exercise) Cumulative Weight (Choose bodypart, exercise) Avg Total Set Weight (Choose bodypart, exercise) Avg Rep Weight (Choose bodypart, exercise) Strength Factor (Choose bodypart, exercise) (Subscribers only) Exercise Factor (Choose bodypart, exercise) (Subscribers only) Max Weight-1 Rep (Choose bodypart, exercise) (Subscribers only) Max Weight-1 Rep+ (Choose bodypart, exercise) (Subscribers only) # Reps per Weight histogram (Choose bodypart, exercise) (Subscribers only) Total Exercise - Sets (Choose bodypart) (Subscribers only) Total Exercise - Reps (Choose bodypart) (Subscribers only) Total Exercise - Reps / Sets (Choose bodypart, exercise) (Subscribers only) Total Exercise - Weight (Choose bodypart) (Subscribers only) Total Exercise - Avg Total Set Weight (Choose bodypart) (Subscribers only) Total Exercise - Number Avg Weight Rep (Choose bodypart) (Subscribers only) Total Exercise - Weight-Avg Rep Weight (Choose bodypart) (Subscribers only) Total Exercise - Strength Factor Number Avg Weight Rep (Choose bodypart) (Subscribers only) Total Exercise - Strength Factor Weight-Avg Rep Weight (Choose bodypart) (Subscribers only) Total Exercise - Exercise Factor (Choose bodypart) (Subscribers only) Total Exercise - Max Weight-1 Rep (Choose bodypart, exercise) (Subscribers only) Total Exercise - Max Weight-1 Rep+ (Choose bodypart, exercise) (Subscribers only) Total Body - Sets Total Body - Reps (Subscribers only) Total Body - Reps / Sets (Subscribers only) Total Body - Weight (Subscribers only) Total Body - Avg Total Set Weight (Subscribers only) Total Body - Number Avg Weight Rep (Subscribers only) Total Body - Weight-Avg Rep Weight (Subscribers only) Total Body - Strength Factor Number Avg Weight Rep (Subscribers only) Total Body - Strength Factor Weight-Avg Rep Weight (Subscribers only) Total Body - Exercise Factor (Subscribers only) % Bodypart Worked - Sets (Subscribers only) % Bodypart Worked - Reps (Subscribers only) % Bodypart Worked - Weight (Subscribers only) % Bodypart Worked - Avg Total Set Weight (Subscribers only) % Bodypart Worked - Number Avg Weight Rep (Subscribers only) % Bodypart Worked - Weight-Avg Rep Weight (Subscribers only)
Choose Body Part GENERAL ABS BACK BICEPS CHEST CORE FOREARMS GENERAL LEGS SHOULDERS TRICEPS
Choose Exercise
Time Periods Yearly Monthly Weekly Daily
Values Power - Avg/Max/yPwr (Subscribers only) Power - Score/Factor Average (Subscribers only) Power - Score/Factor Total (Subscribers only) Simple HR Min/Avg/Max : Swim (Subscribers only) Simple HR Min/Avg/Max : Bike (Subscribers only) Simple HR Min/Avg/Max : Run (Subscribers only) HR Zones Time by Date: Swim (Subscribers only) HR Zones Time by Date: Bike (Subscribers only) HR Zones Time by Date: Run (Subscribers only) HR Zones Time by Zone: Swim (Subscribers only) HR Zones Time by Zone: Bike (Subscribers only) HR Zones Time by Zone: Run (Subscribers only)
Values Health Data : Sick Health Data : Injured Health Data : Weight, %BF, R.HR, Hours Slept (Subscribers only) Health Data : SSSF (Sleep, Stress, Soreness, Fatigue) (Subscribers only) Health Data : SSSF vs Overall vs R.HR (Subscribers only)
Values Weight % Body fat Hips Waist Chest (Subscribers only) Shoulders (Subscribers only) Neck (Subscribers only) Height (Subscribers only) Thighs (Subscribers only) Calves (Subscribers only) Forearms (Subscribers only) Upper arms (Subscribers only) Complete Body Metrics (Subscribers only)
Values Actual vs Planned (Run) (Subscribers only) Actual vs Planned (Bike) (Subscribers only) Actual vs Planned (Swim) (Subscribers only) Actual vs Planned (Strength) (Subscribers only) Actual vs Planned (Sports) (Subscribers only) Actual vs Planned (All Trisports) (Subscribers only) Actual vs Planned (All) (Subscribers only)
Type Time Distance (Individual TRI-sports only) Frequency (TRI-sports only)