Time Periods Yearly (Trisports & health) Monthly Weekly Daily
Values Total Volume Total Volume - Pie Chart Total Distance Frequency Total Volume - Tri sports only Total Volume - Tri sports only- Pie Chart Total Volume - Swim Total Volume - Bike Total Volume - Run Total Volume - Sports Total Volume - Strength Total Distance - Swim Total Distance - Bike Total Distance - Run Frequency - Swim Frequency- Bike Frequency - Run Avg. Time Avg. Dist Avg. Pace
Show Values Yes No
Time Periods Monthly Weekly Daily
Values Total sets (Choose exercise) Total Body - Sets Total reps (Choose exercise) Reps / Sets (Choose bodypart, exercise) Cumulative Weight (Choose bodypart, exercise) Avg Total Set Weight (Choose bodypart, exercise) Avg Rep Weight (Choose bodypart, exercise) Strength Factor (Choose bodypart, exercise) Exercise Factor (Choose bodypart, exercise) Max Weight-1 Rep (Choose bodypart, exercise) Max Weight-1 Rep+ (Choose bodypart, exercise) # Reps per Weight histogram (Choose bodypart, exercise) Total Exercise - Sets (Choose bodypart) Total Exercise - Reps (Choose bodypart) Total Exercise - Reps / Sets (Choose bodypart, exercise) Total Exercise - Weight (Choose bodypart) Total Exercise - Avg Total Set Weight (Choose bodypart) Total Exercise - Number Avg Weight Rep (Choose bodypart) Total Exercise - Weight-Avg Rep Weight (Choose bodypart) Total Exercise - Strength Factor Number Avg Weight Rep (Choose bodypart) Total Exercise - Strength Factor Weight-Avg Rep Weight (Choose bodypart) Total Exercise - Exercise Factor (Choose bodypart) Total Exercise - Max Weight-1 Rep (Choose bodypart, exercise) Total Exercise - Max Weight-1 Rep+ (Choose bodypart, exercise) Total Body - Sets Total Body - Reps Total Body - Reps / Sets Total Body - Weight Total Body - Avg Total Set Weight Total Body - Number Avg Weight Rep Total Body - Weight-Avg Rep Weight Total Body - Strength Factor Number Avg Weight Rep Total Body - Strength Factor Weight-Avg Rep Weight Total Body - Exercise Factor % Bodypart Worked - Sets % Bodypart Worked - Reps % Bodypart Worked - Weight % Bodypart Worked - Avg Total Set Weight % Bodypart Worked - Number Avg Weight Rep % Bodypart Worked - Weight-Avg Rep Weight
Choose Body Part GENERAL ABS BACK BICEPS CHEST CORE FOREARMS GENERAL LEGS SHOULDERS TRICEPS
Choose Exercise
Time Periods Yearly Monthly Weekly Daily
Values Power - Avg/Max/yPwr Power - Score/Factor Average Power - Score/Factor Total Simple HR Min/Avg/Max : Swim Simple HR Min/Avg/Max : Bike Simple HR Min/Avg/Max : Run HR Zones Time by Date: Swim HR Zones Time by Date: Bike HR Zones Time by Date: Run HR Zones Time by Zone: Swim HR Zones Time by Zone: Bike HR Zones Time by Zone: Run
Values Health Data : Sick Health Data : Injured Health Data : Weight, %BF, R.HR, Hours Slept Health Data : SSSF (Sleep, Stress, Soreness, Fatigue) Health Data : SSSF vs Overall vs R.HR
Values Weight % Body fat Hips Waist Chest Shoulders Neck Height Thighs Calves Forearms Upper arms Complete Body Metrics
Values Actual vs Planned (Run) Actual vs Planned (Bike) Actual vs Planned (Swim) Actual vs Planned (Strength) Actual vs Planned (Sports) Actual vs Planned (All Trisports) Actual vs Planned (All)
Type Time Distance (Individual TRI-sports only) Frequency (TRI-sports only)