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	Thread subject	Thread info	Last post
	how much do you taper before a race?	Started by swmr2tri Views: 938 Posts: 5	RE: how much do you taper before a 2009-09-09 10:08 AM Global
	FIVE!	Started by 1stTimeTri Views: 870 Posts: 8	RE: FIVE! 2009-09-09 10:06 AM jmeserole
	Lake Geneva Wetsuit-less Pages: 1 2	Started by d-nort Views: 1480 Posts: 31	RE: Lake Geneva Wetsuit-less 2009-09-09 10:01 AM Vitamin_B
	Beginning heart rate training - how to stay in the right zone!	Started by Lara C Views: 3213 Posts: 9	RE: Beginning heart rate training - 2009-09-09 9:35 AM Global
	I am "Svelte"	Started by Batlou Views: 2032 Posts: 7	RE: I am "Svelte" 2009-09-09 9:30 AM kcassiday
	Mountain Biking for Winter Training	Started by scottgreenstone Views: 840 Posts: 16	RE: Mountain Biking for Winter Trai 2009-09-09 9:24 AM Donto
	IM Meal	Started by Dassoj15 Views: 604 Posts: 3	RE: IM Meal 2009-09-09 8:57 AM Dassoj15
	South Riding Triathlon : Official Thread	Started by jeffdav Views: 1825 Posts: 5	RE: South Riding Triathlon : Offici 2009-09-09 8:41 AM jeffdav
	who's all doing the mighty mississinewa	Started by sloar Views: 1427 Posts: 5	RE: who's all doing the mighty miss 2009-09-09 8:39 AM vonschnapps
	Boston Marathon Charity Spot Applications	Started by Boston Beginner Views: 411 Posts: 2	RE: Boston Marathon Charity Spot Ap 2009-09-09 8:32 AM curlzrn
	saving results for next year	Started by keyone Views: 992 Posts: 10	RE: saving results for next year 2009-09-09 8:15 AM DMarkSwan
	WB area OWS?? Pages: 1 2	Started by meherczeg Views: 2410 Posts: 42	RE: WB area OWS?? 2009-09-09 8:13 AM crazyyella
	Swiming & Sinuses	Started by bmadd Views: 722 Posts: 6	RE: Swiming & Sinuses 2009-09-09 8:05 AM zia_cyclist
	Athletic Benefits to a Sauna?...	Started by stevestenzel Views: 661 Posts: 9	RE: Athletic Benefits to a Sauna?.. 2009-09-09 8:00 AM verga
	Any good podcasts out there?	Started by enduropro Views: 675 Posts: 8	RE: Any good podcasts out there? 2009-09-09 7:54 AM losta
	Couple of questions	Started by borsenik9 Views: 764 Posts: 4	RE: Couple of questions 2009-09-09 7:53 AM borsenik9
	How to train for Birkie?	Started by Lumber Dad Views: 536 Posts: 3	RE: How to train for Birkie? 2009-09-09 7:25 AM wgraves7582
	For those of you with a tri bike and a road bike	Started by bboston88 Views: 924 Posts: 12	RE: For those of you with a tri bik 2009-09-09 6:37 AM bboston88
	Augusta River Swim 9/5/2009	Started by csharp1171 Views: 999 Posts: 6	RE: Augusta River Swim 9/5/2009 2009-09-09 5:50 AM run4yrlif
	First Sprint DONE! and Why is Tri-ing so dang expensive?	Started by femanual Views: 1174 Posts: 18	RE: First Sprint DONE! and Why is T 2009-09-09 4:46 AM daisymouse
	Callus on the ball of my foot..	Started by louamerica Views: 1272 Posts: 2	RE: Callus on the ball of my foot.. 2009-09-09 2:09 AM mdg2003
	Swimming in baggy shorts Pages: 1 2	Started by scottgreenstone Views: 8554 Posts: 41	RE: Swimming in baggy shorts 2009-09-09 2:07 AM mkarr0110
	Organizing Shoes	Started by TriRSquared Views: 736 Posts: 8	RE: Organizing Shoes 2009-09-09 12:19 AM SWIM2LIVE
	Garmin 310XT	Started by Malgal Views: 1549 Posts: 12	RE: Garmin 310XT 2009-09-09 12:13 AM MacMadame
	i tried the LBS.	Started by norcal_SAHD Views: 948 Posts: 4	RE: i tried the LBS. 2009-09-08 11:46 PM magic
	Pikes Peak - bunks avail. at Barr Camp Sat. 9/19	Started by velveeta Views: 992 Posts: 1	Pikes Peak - bunks avail. at Barr C 2009-09-08 10:15 PM velveeta

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