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	Thread subject	Thread info	Last post
	a few questions from a beginner / clothing/ wheels	Started by benc84 Views: 570 Posts: 4	RE: a few questions from a beginner 2009-09-08 2:26 AM audiojan
	Tri Bike -Motherlode or Mid-Level	Started by jrohde Views: 1674 Posts: 21	RE: Tri Bike -Motherlode or Mid-Lev 2009-09-08 2:20 AM audiojan
	Barefoot running? Pages: 1 2	Started by BurghGuy Views: 3072 Posts: 40	RE: Barefoot running? 2009-09-07 11:54 PM mkarr0110
	Pain above knee	Started by COverend Views: 1202 Posts: 3	RE: Pain above knee 2009-09-07 11:32 PM COverend
	Flagstaff trail mary & half mary, anyone?	Started by Paulettejo Views: 758 Posts: 3	RE: Flagstaff trail mary & half mar 2009-09-07 11:28 PM SauseEnte
	Going down to Redman?	Started by mcgilmartin Views: 939 Posts: 7	RE: Going down to Redman? 2009-09-07 11:16 PM mcgilmartin
	powerman in dec/ wheelset?	Started by benc84 Views: 779 Posts: 1	powerman in dec/ wheelset? 2009-09-07 10:48 PM benc84
	Traverse City Area, Softcase bike box	Started by lodac Views: 841 Posts: 2	RE: Traverse City Area, Softcase bi 2009-09-07 10:39 PM lodac
	Helpful site pre race	Started by dewybuck Views: 445 Posts: 2	RE: Helpful site pre race 2009-09-07 10:05 PM KauaiShan
	Saddle Question. Butt numbness	Started by hrliles Views: 931 Posts: 4	RE: Saddle Question. Butt numbness 2009-09-07 9:29 PM CraigT
	2nd year, First HIM?	Started by wabashtriguy17 Views: 652 Posts: 7	RE: 2nd year, First HIM? 2009-09-07 9:03 PM wabashtriguy17
	Need run advice- practice TOO good	Started by Oldteen Views: 1008 Posts: 7	RE: Need run advice- practice TOO g 2009-09-07 8:57 PM Oldteen
	help for brand new swimmer. Tip from other newbies?	Started by RichMan Views: 1201 Posts: 23	RE: help for brand new swimmer. Ti 2009-09-07 8:50 PM margarita
	Eating clean and eating out...r/o	Started by ersmith29 Views: 1780 Posts: 6	RE: Eating clean and eating out...r 2009-09-07 8:46 PM Batlou
	working on a calf injury- race or don't??	Started by ifoundit921 Views: 551 Posts: 9	RE: working on a calf injury- race 2009-09-07 8:45 PM jmk-brooklyn
	what's on tap for today ?	Started by trishie Views: 887 Posts: 22	RE: what's on tap for today ? 2009-09-07 8:44 PM hankbobchuck
	can't shake the exhaustion.	Started by hummingberd Views: 852 Posts: 6	RE: can't shake the exhaustion. 2009-09-07 8:41 PM NC Runner
	How Much training is too much training?	Started by Curtisb Views: 554 Posts: 4	RE: How Much training is too much t 2009-09-07 8:29 PM agarose2000
	Mayor's hike and bike	Started by timdude Views: 2080 Posts: 6	RE: Mayor's hike and bike 2009-09-07 8:25 PM Batlou
	Tri Tank vs. Tri Jersey	Started by mk29 Views: 985 Posts: 5	RE: Tri Tank vs. Tri Jersey 2009-09-07 8:24 PM mk29
	wet suit...sleevless or long sleeves?	Started by run26and2 Views: 731 Posts: 16	RE: wet suit...sleevless or long sl 2009-09-07 8:07 PM triarcher
	Trip to Chicago this weekend?	Started by timdude Views: 1870 Posts: 12	RE: Trip to Chicago this weekend? 2009-09-07 7:55 PM kromanowski
	Ironman WIsconsin, Kona and the Lottery	Started by hip82 Views: 1144 Posts: 4	RE: Ironman WIsconsin, Kona and the 2009-09-07 7:46 PM southwestmba
	Wetsuit is Faster!	Started by jsselle Views: 830 Posts: 9	RE: Wetsuit is Faster! 2009-09-07 7:32 PM mkarr0110
	last minute ride on Blue Ridge Parkway/ Mt Mitchell	Started by tri42 Views: 753 Posts: 1	last minute ride on Blue Ridge Park 2009-09-07 7:19 PM tri42
	Online Coaching?	Started by slornow Views: 677 Posts: 4	RE: Online Coaching? 2009-09-07 6:28 PM gsmacleod

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