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	Thread subject	Thread info	Last post
	Race details and performance to pre-race goals -	Started by kagoscuba Views: 1054 Posts: 3	RE: Race details and performance to 2008-09-29 6:24 PM 2xtreme
	Hip Pain During/After Long Runs.	Started by Aikidoman Views: 4044 Posts: 11	RE: Hip Pain During/After Long Runs 2008-09-29 5:53 PM cadmus
	Swim Cuts	Started by giaramita Views: 1115 Posts: 9	RE: Swim Cuts 2008-09-29 5:20 PM jeffy_101
	First HIM completed 1 Year into training WOOT!	Started by Baowolf Views: 1724 Posts: 8	RE: First HIM completed 1 Year into 2008-09-29 5:20 PM Aikidoman
	Kicking while swimming question	Started by tri_d00d Views: 905 Posts: 5	RE: Kicking while swimming question 2008-09-29 5:04 PM jeffy_101
	Trexlertown Swap Meet?	Started by runnerx Views: 988 Posts: 3	RE: Trexlertown Swap Meet? 2008-09-29 4:44 PM gearboy
	Looking for inexpensive repair bike stand. Recommendation needed	Started by bartturner Views: 1177 Posts: 6	RE: Looking for inexpensive repair 2008-09-29 3:52 PM Bob23
	Oakcliff pools	Started by trey800hj Views: 594 Posts: 2	RE: Oakcliff pools 2008-09-29 3:44 PM HotRod
	IM KY 2009 Game Plan	Started by Pegasus1731 Views: 2203 Posts: 16	RE: IM KY 2009 Game Plan 2008-09-29 3:12 PM Plissken74
	Anyone interested in a Michigan "Gran Prix" points series?	Started by Thomas Demerly Views: 1061 Posts: 12	RE: Anyone interested in a Michigan 2008-09-29 3:08 PM pseely
	Any Tri-Clubs in Western PA	Started by nina44shell Views: 1124 Posts: 2	RE: Any Tri-Clubs in Western PA 2008-09-29 2:55 PM willie05
	Turkey Tri in San Dimas on Nov 30th	Started by chowbisou Views: 2756 Posts: 20	RE: Turkey Tri in San Dimas on Nov 2008-09-29 2:48 PM jenntrijenn
	do the anti-vibration thingy's in handlebars work ?	Started by tri42 Views: 736 Posts: 7	RE: do the anti-vibration thingy's 2008-09-29 2:47 PM tridantri
	The L OOOO N G S L OW run	Started by sax Views: 1731 Posts: 20	RE: The L OOOO N G 2008-09-29 2:43 PM BigDH
	Qualifying for Nations Marathon	Started by pga_mike Views: 542 Posts: 2	RE: Qualifying for Nations Marathon 2008-09-29 2:29 PM Scout7
	Need help balancing energy vs. weight loss...	Started by atostig Views: 1033 Posts: 3	RE: Need help balancing energy vs. 2008-09-29 2:27 PM tridantri
	Chainlove alert!!	Started by pitt83 Views: 685 Posts: 2	RE: Chainlove alert!! 2008-09-29 1:53 PM pitt83
	T.I Happy Laps or Freestyle made easy?	Started by Puppetmaster Views: 1135 Posts: 4	RE: T.I Happy Laps or Freestyle mad 2008-09-29 1:44 PM daijoubu
	Clipless pedals....	Started by justtrain Views: 901 Posts: 10	RE: Clipless pedals.... 2008-09-29 1:40 PM bm1981
	Travelling to Kohler	Started by vm354 Views: 571 Posts: 4	RE: Travelling to Kohler 2008-09-29 1:17 PM vm354
	Odd calf pain...can you help?	Started by bigfella3 Views: 1101 Posts: 3	RE: Odd calf pain...can you help? 2008-09-29 1:15 PM bigfella3
	Accessories For Trainer?	Started by Jon311024 Views: 1199 Posts: 22	RE: Accessories For Trainer? 2008-09-29 12:40 PM jrubin80
	Field LT test	Started by Puppetmaster Views: 586 Posts: 3	RE: Field LT test 2008-09-29 12:31 PM SunnyS
	I almost totalled my nephews bike a week before his 1st Half	Started by rgretsof Views: 1314 Posts: 11	RE: I almost totalled my nephews bi 2008-09-29 12:20 PM rgretsof
	Garmin 305 for tempo and intervals?	Started by patricia7 Views: 4202 Posts: 17	RE: Garmin 305 for tempo and interv 2008-09-29 12:05 PM Micawber
	Bike shorts for a tri	Started by KSC Views: 686 Posts: 10	RE: Bike shorts for a tri 2008-09-29 11:57 AM BigDH

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