Redlands Triathlon

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Redlands Triathlon - TriathlonMini Sprint


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Redlands, California
United States
Holistic Healing for Youth
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group = 11-14
Age Group Rank = 0/
Pre-race routine:

jog strech jog start
Swim
  • 00m
  • 100 yards
  • / 100 yards
What would you do differently?:

practice
Transition 1
  • 00m
Bike
  • 00m
  • 10 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 3.11 miles
  •  min/mile
Post race
Event comments:

first race was awsome


Profile Album


Last updated: 2006-03-11 12:00 AM
Swimming
00:00:00 | 100 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance: Average
Suit: board shorts
Course: in pool back and forth 4 times
Start type: Inside Pool Plus: Shot
Water temp: 0F / 0C Current: Low
200M Perf. Bad Remainder: Bad
Breathing: Bad Drafting: Bad
Waves: Navigation: Average
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:00:00 | 10 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Little
Course: broke down
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Below average Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Bad
Racking bike Good
Shoe and helmet removal Good
Running
00:00:00 | 03.11 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2006-04-09 5:26 PM

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tustin
Subject: Redlands Triathlon
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