Lexington YMCA Tri-Y

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Lexington YMCA Tri-Y - TriathlonWinter


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Lexington, Kentucky
United States
Lexington Beaumont YMCA
 		Total Time = 1h 10m
Overall Rank = 3/30
Age Group = 40-44
Age Group Rank = 0/
Pre-race routine:

Light breakfast and a lot of jitters.
Swim
  • 20m
  • 925 yards
  • 02m 10s / 100 yards
Transition 1
  • 00m
Bike
  • 20m
  • 8.3 miles
  • 24.90 mile/hr
Transition 2
  • 00m
Run
  • 20m
  • 2.43 miles
  • 08m 14s  min/mile
Post race



Last updated: 2006-04-11 12:00 AM
Swimming
00:20:00 | 925 yards | 02m 10s / 100yards
Age Group: 0/
Overall: 0/30
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Below average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:20:00 | 08.3 miles | 24.90 mile/hr
Age Group: 0/
Overall: 1/30
Performance:
Wind:
Course: Stationary Bike -
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:00 | 02.43 miles | 08m 14s  min/mile
Age Group: 0/
Overall: 0/30
Performance:
Course: Indoor Track
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 4

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2006-04-11 12:11 PM

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