Subject: RE: Strassburg Sock - Input appreciatedI've worn it nearly every night for a year or so now. Still have the PF. The sock is more comfortable than the hard splint that I wore previously, but as others said, occasionally it bothers me enough that I'll rip it off in the middle of the night. This is my second bout with PF, the first was in my left foot, cortisone shot and six months without running did the trick. It was during those six months that I first took up cycling. This time, right foot, now going on two years. I've tried stretching, icing, deep tissue massage, physical therapy, cortisone shot, sleeping every night with a brace or the sock, various insoles, and periods of no running over fourteen months, but the pain continued. Back in March I started taping the foot before running and have good success with that. PF is still there, but symptoms and pain is minor, not getting worse when i run like it was doing pre-taping. I've been able to ramp up my distance and intensity enough to schedule three half marathons this winter and to start thinking about a spring marathon. |