10-14-08

Forum guidelines BT super discount
General Discussion Triathlon Talk » 10-14-08 Rss Feed  
Moderators: k9car363, alicefoeller Reply
2008-10-14 7:59 AM

User image

Master
1996
1000500100100100100252525
Woodbridge , Virginia
Subject: 10-14-08
alrght BT'ers, what's your plan for today?

6 mile run and stretch

2008-10-14 8:16 AM
in reply to: #1740826

User image

Veteran
406
100100100100
Subject: RE: 10-14-08
250 yard swim with my instructor and a short run this morning. 1.27 miles. Avg pace...10.52!
My best yet!!!!

Oh, and one more celebration...I overcame my anxiety in the deep end this morning. Yay!!!!

Edited by WhenAllElseFails 2008-10-14 8:17 AM
2008-10-14 8:22 AM
in reply to: #1740826

User image

New user
19

Subject: RE: 10-14-08
6-mile run at lunch.
2008-10-14 8:22 AM
in reply to: #1740826

User image

Master
1996
1000500100100100100252525
Woodbridge , Virginia
Subject: RE: 10-14-08
good job whenalleslefails... keep up the good work

Edited by momo 2008-10-14 8:22 AM
2008-10-14 9:19 AM
in reply to: #1740846

User image

Master
2021
2000
Alpharetta, GA
Subject: RE: 10-14-08
WhenAllElseFails - 2008-10-14 9:16 AM

250 yard swim with my instructor and a short run this morning. 1.27 miles. Avg pace...10.52!
My best yet!!!!

Oh, and one more celebration...I overcame my anxiety in the deep end this morning. Yay!!!!


Congrats!!! All that and it is still morning.

I can not decide if I am going to get in a long bike/trainer session, or 9 mile run. Perhaps the run today?
2008-10-14 9:35 AM
in reply to: #1740826

User image

Master
2073
20002525
The Redlands, FL
Subject: RE: 10-14-08
An easy almost 20 miles bike ride and will swim this afternoon/evening if the weather allows me...LOL...We have had a bad weather lately...heavy thunderstorms with lightnings...

2008-10-14 10:04 AM
in reply to: #1740846

Member
279
100100252525
DC Metro
Subject: RE: 10-14-08

WhenAllElseFails - 2008-10-14 9:16 AM 250 yard swim with my instructor and a short run this morning. 1.27 miles. Avg pace...10.52! My best yet!!!! Oh, and one more celebration...I overcame my anxiety in the deep end this morning. Yay!!!!

 Congrats!  I don't know why but I don't fear the deep end.  Of course I have major bicycle riding fears.

I swam this morning, 800 yards.  

2008-10-14 12:05 PM
in reply to: #1740826

User image

Extreme Veteran
589
500252525
Gig Harbor
Subject: RE: 10-14-08
Bike/Swim at the gym after work.
2008-10-14 12:10 PM
in reply to: #1740826

User image

Expert
841
50010010010025
Trinity, Florida
Subject: RE: 10-14-08
Heading out right now for a five mile run. Have to work later this afternoon so I will brave the heat now.
2008-10-14 12:16 PM
in reply to: #1740826

User image

Master
1792
1000500100100252525
Subject: RE: 10-14-08
20ish mile bike after work if the weather holds out
2008-10-14 12:42 PM
in reply to: #1740826

Master
2009
2000
Charlotte, NC
Subject: RE: 10-14-08
1000 yd. swim.

2008-10-14 12:54 PM
in reply to: #1740826

User image

Member
62
2525
Portland, OR
Subject: RE: 10-14-08
A really big hill to ride over on my way home from work.  Only 14 miles and only uphill half the ride, but it gets me every time.
2008-10-14 3:29 PM
in reply to: #1740826

Member
5

Mount Berry
Subject: RE: 10-14-08
Recovery day today.  Finding info for improving my swim technique.
2008-10-14 6:41 PM
in reply to: #1740826

User image

Extreme Veteran
557
5002525
Subject: RE: 10-14-08
2.51 mile run
2008-10-14 10:57 PM
in reply to: #1740826

User image

Expert
683
500100252525
Fort Worth, Texas
Subject: RE: 10-14-08
4.5 mile run this morning at 0530.
New Thread
General Discussion Triathlon Talk » 10-14-08 Rss Feed