General Discussion Triathlon Talk » First run after surgery today...not bad! Rss Feed  
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2008-09-29 7:18 PM

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Subject: First run after surgery today...not bad!
I had two lower back surgeries in the past few months, the last one was 10 weeks ago. I did a small run today, only planned on running 1 mi but felt good and ended up going 2.2(baby steps) Just thought I would share, I'm so excited to get back into good running condition, I plan on building it slow this winter and try to hit a marathon sometime next year!!


2008-09-29 7:27 PM
in reply to: #1704881

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Subject: RE: First run after surgery today...not bad!

Congrats!!! Welcome back!!

2008-09-29 7:27 PM
in reply to: #1704881

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Subject: RE: First run after surgery today...not bad!

Congratulations!

But 2.2 miles is not starting slow.  SHAME on you.  Go slower than that!

2008-09-29 7:41 PM
in reply to: #1704891

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Subject: RE: First run after surgery today...not bad!
jldicarlo - 2008-09-29 7:27 PM

Congratulations!

But 2.2 miles is not starting slow.  SHAME on you.  Go slower than that!

I know, I know!
2008-09-29 7:48 PM
in reply to: #1704891

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Subject: RE: First run after surgery today...not bad!
jldicarlo - 2008-09-29 8:27 PM

Congratulations!

But 2.2 miles is not starting slow.  SHAME on you.  Go slower than that!

Listen to her^^^^

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General Discussion Triathlon Talk » First run after surgery today...not bad! Rss Feed