Subject: RE: Baker's CystWell, the MRI confirmed--Baker's Cyst about the size of a grape. No other ligament or tendon damage. It just puts pressure in some tender places back there. There was a lot of joint fluid floating around in my knee--both behind and in front. There's minor arthritis in the knees, so combining that with all the pounding from a fairly aggressive couch-to-5k program led to the problem. Doc decided not to go for lancing it for now. Instead, he shot cortisone into the knee to get it to "settle down." (Yow! That smarts!) Now just have to rest it for a while, and see if the cyst subsides on its own. Unfortunately, I was explicitly told to hold off on running and biking for a while. Looks like I'll be relying on my swim to keep me going, then. Thanks for all the help and the kind words. 
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