Week 1 of IM training complete - and I survived!

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General Discussion Triathlon Talk » Week 1 of IM training complete - and I survived! Rss Feed  
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2008-09-29 2:57 AM

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Subject: Week 1 of IM training complete - and I survived!

After several months of off/pre season training it was great to finally kick into my training program.

I was amped after the first few workouts and tired towards the end of the week, but after a day off I'm itching to go again.

The weather played nicely last week and I got in all the scheduled workouts (and probably a little too much at the start of the week because of extra bike commuting). The weather ain't looking too flash this week but that's just part of the deal - HTFU and get out there!

Only 23 weeks til IMNZ. Bring it on!

Gerrard



2008-09-29 9:35 AM
in reply to: #1702583

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Westminster, CO
Subject: RE: Week 1 of IM training complete - and I survived!

nice!  most of us here in the US are winding down - I can imagine starting up IM training now. 

1 down, 23 to go.  Enjoy the journey & have a great "summer!"

2008-09-29 10:14 AM
in reply to: #1702970

Iron Donkey
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Subject: RE: Week 1 of IM training complete - and I survived!
greyhound - 2008-09-29 9:35 AM

nice!  most of us here in the US are winding down - I can imagine starting up IM training now. 

1 down, 23 to go.  Enjoy the journey & have a great "summer!"

Already on Phase 1 of 2, week 2 of my IM training for Moo '09.

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