Back to the beginning??

Forum guidelines BT super discount
General Discussion Triathlon Talk » Back to the beginning?? Rss Feed  
Moderators: k9car363, alicefoeller Reply
2008-09-29 1:41 PM

User image

Pro
4828
2000200050010010010025
The Land of Ice and Snow
Subject: Back to the beginning??
I am planning on doing my second half mary at the end of January, the beloved Hypothermic Half . My recent half was on Sept 21. I don' t know if I should take it easy and start at the very beginning of my training program, which calls for a long run of 7k to start and builds from there. Or should I just jump back into long runs of 15k or what?? My first half went really well and I don't have any injuries but wonder if I should be easing slowly back into it . I'm a new runner with only 16 months of running under my belt.

Thanks in advance for all advice!

Helen



2008-09-30 6:54 AM
in reply to: #1703809

User image

Fishers, IN
Subject: RE: Back to the beginning??
That is your call and depends on what else you have going.  You've plenty of time, I would take an easy week and then resume training at the higher level. 
New Thread
General Discussion Triathlon Talk » Back to the beginning?? Rss Feed