Subject: Sub 30Min 1500m swim finally :)Aw man I'm stoked. Just been to gym and bust out a 1500m swim. I can sprint 100m (by itself ) in about 1:35 but my distance swimming has been hovering just around the 2:05 - 2:10 / 100m mark for quite some time. Anyway tonight I dug deep and went for it, all that breathing practice and concentrating on the catch and glide is starting to pay off. Ok so my form drops away when I get tired but I know it's happening so can start to do something about it. Stopped the watch after 1500m in 29:24  that's a 1:58 / 100m average, and it's a huge 1:46 faster than my previous personal best (so pretty much 100m faster if that makes sense? ) It's taken me since the start of the year to get here and no there's still a lot more to come Next stop sub 1:50's! Swimmings great isn't it! |