Pain after swimming

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2009-09-06 9:29 PM


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Subject: Pain after swimming
The last two times after I have finished swimming, I found myself curled over with strong stomach cramps. Last week I had a power bar about 30 minutes before getting in the pool and today I went on an empty stomach. Same problem, despite the change in diet. I would up lying down on some grass and the pressure felt good on my stomach. I've felt fine the rest of the day but am concerned that I am doing something wrong while swimming or should change my diet?

2009-09-07 4:35 AM
in reply to: #2392802

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Regular
60
2525
New Orleans
Subject: RE: Pain after swimming

What kind of pain? Could it be from using ur abs more? Possibly dehydrated or low on potassium.  How long have u been swimming? exercising?

2009-09-07 6:04 AM
in reply to: #2392802

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Hattiesburg, Mississippi
Subject: RE: Pain after swimming
You could be swallowing a lot of air (and/or water) when swimming. It's pretty common and can take some getting used to. When I got more efficient with my stroke it stopped happening, but even now after a long set in the pool or OW I still can get it. I usually concentrate on not swallowing and regularly try and 'burp' myself to get air out.

Check out this earlier post to read more-
http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=120084&start=1&posts=7
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