Brian's Beachside Boogie 2006

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Brian's Beachside Boogie 2006 - Duathlon


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Madison, Connecticut
United States
race-productions.com
40F / 4C
Sunny
 		Total Time = 1h 24m 22s
Overall Rank = 11/147
Age Group = 35-39
Age Group Rank = 16/16
Run
  • 18m 32s
  • 2 miles
  • 09m 16s  min/mile
Transition 1
  • 01m 50s
Comments:

Need to find different method of attaching chip.
Bike
  • 41m 42s
  • 10 miles
  • 14.39 mile/hr
Comments:

Problems with rear derailleur (needed tweaking). Mini-bonk threatened about halfway through.
What would you do differently?:

Take bike for a more thorough pre-race ride. Consider solid nutrition on bike.
Transition 2
  • 01m 30s
Run
  • 20m 50s
  • 2 miles
  • 10m 25s  min/mile
Post race
What limited your ability to perform faster:

Run.




Last updated: 2006-04-09 12:00 AM
Running
00:18:32 | 02 miles | 09m 16s  min/mile
Age Group: 0/16
Overall: 124/147
Performance: Good
Course:
Keeping cool Good Drinking Just right
T1
Time: 01:50
Overall: Good
Run with bike? Good
Jump on bike? Good
Getting up to speed and into shoes: Good
Biking
00:41:42 | 10 miles | 14.39 mile/hr
Age Group: 0/16
Overall: 0/147
Performance:
Wind: Some with gusts
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Below average Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 01:30
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:50 | 02 miles | 10m 25s  min/mile
Age Group: 0/16
Overall: 0/147
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %0
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2006-04-09 3:16 PM

West Haven, CT
Subject: Brian's Beachside Boogie 2006
General Discussion-> Race Reports!
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