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Team Skinny - Back to School (Sept 08) (Page 16)
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 2008-09-22 3:23 PM in reply to: #1641427 |
Champion  5807    Henderson NV |  Subject: RE: Team Skinny - Back to School (Sept 08)"The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability - consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life." Bill Rodgers' Lifetime Running Plan |
| 2008-09-22 3:24 PM in reply to: #1641427 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny - Back to School (Sept 08) aNOTHER BIT OF ADVICE: gUYS do not DO JUMPING JACKS WITHOUT SOME SUPPORT!!!! Ouchys!! |
| 2008-09-22 3:25 PM in reply to: #1641427 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny - Back to School (Sept 08) Just for Ha ha's I am going to attempt back/chest p90x tonight. Wish me luck Josh. |
| 2008-09-22 7:06 PM in reply to: #1641427 |
Champion 9430  No excuses! | Subject: RE: Team Skinny - Back to School (Sept 08) |
| 2008-09-22 7:07 PM in reply to: #1641427 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny - Back to School (Sept 08) Having a really good day so far. Eating has been spot on. Planning on at least running yet tonight maybe even a little bike to go with it. |
| 2008-09-22 7:54 PM in reply to: #1641427 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny - Back to School (Sept 08) Way to go Shermmie. I just did a small bike and an hour of P90X. Damn I hope I can move tomorrow. |
| 2008-09-22 9:22 PM in reply to: #1641427 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny - Back to School (Sept 08) Good job Sailing, 3.4 mi run and now hitting the trainer |
| 2008-09-22 9:34 PM in reply to: #1641427 |
Regular 204 BA, Oklahoma | Subject: RE: Team Skinny - Back to School (Sept 08) So, I got some new Tri shorts in the mail today. I got the 2007 Orca model, black with silver accents. Nothing says sexy like skin tight tri shorts. I had to go try them out, so I went and ran 2.5m in them (no chaffing, yay!), and then I went and swam for about 25 minutes in them. Man, they sure do dry off quickly. I really like them. |
| 2008-09-22 10:16 PM in reply to: #1641427 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny - Back to School (Sept 08) No pics...It never happened. |
| 2008-09-22 10:38 PM in reply to: #1689737 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny - Back to School (Sept 08) |
| 2008-09-22 10:40 PM in reply to: #1641427 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny - Back to School (Sept 08) Eating good- check Ran 3.4- check Bike 40 min- check Pop free 1 day- check 62 days til IM AZ- oh sh#t |
| 2008-09-22 10:44 PM in reply to: #1641427 |
Master 1726 Sacramento, California | Subject: RE: Team Skinny - Back to School (Sept 08) Great job everyone! I was not so good...today was supposed to be a strength training day, but the DH wanted to go shopping for new running shoes and I had a presentation to finish  . Oh well at least I get to take the new shoes out for a run tomorrow  because of course I couldn't pass at a new pair (truthfully I did need new ones as my others were about a year old. |
| 2008-09-22 10:45 PM in reply to: #1689776 |
Master 1809 hiding in your closet | Subject: RE: Team Skinny - Back to School (Sept 08) Shermbelle - 2008-09-22 10:40 PM dat funny right dere dat is.62 days til IM AZ- oh sh#t |
| 2008-09-22 11:04 PM in reply to: #1687477 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny - Back to School (Sept 08) sappho96 - 2008-09-22 5:30 AM i146q - 2008-09-22 5:12 AM sappho96 - 2008-09-21 11:38 AM Hi Sapp... it's been a while. Where ya been hiding? How's the work thing going? You still have nice enough weather to ride (commute)? think i might be back soon teamies. my belly is looking particularly flabby and i need to tone it up and my main priorirty for losing is to reduce my bust size! will weigh in on wednesday. i commute all year round josh - the pleasure of living in the uk i guess! work has been busy and i've had a few ups and downs with my silly head but things have calmed down somewhat and i am now on a rolling rota of doing 4 days one week and 5 the next which gives me more me time. so priorities now are starting swimming more regularly and also losing a few pounds just to tone up a bit. how are you coping with school?
It's been rough.We just had a killer storm, hurricane force winds that snapped 40 ft + trees in half, and there wasn't any rain, no clouds, it was pretty wicked.... Left a couple hundred thousands of people without power and other necessities for about 4-5 days. Otherwise, everything is cool. Just start back for another 90 day'er. Hoping to drag saling with me.  How's your sister since she got married? |
| 2008-09-22 11:13 PM in reply to: #1689814 |
Master 1809 hiding in your closet | Subject: RE: Team Skinny - Back to School (Sept 08) i146q - 2008-09-22 11:04 PM fixed that for ya. sappho96 - 2008-09-22 5:30 AM i146q - 2008-09-22 5:12 AM sappho96 - 2008-09-21 11:38 AM Hi Sapp... it's been a while. Where ya been hiding? How's the work thing going? You still have nice enough weather to ride (commute)? think i might be back soon teamies. my belly is looking particularly flabby and i need to tone it up and my main priorirty for losing is to reduce my bust size! will weigh in on wednesday. i commute all year round josh - the pleasure of living in the uk i guess! work has been busy and i've had a few ups and downs with my silly head but things have calmed down somewhat and i am now on a rolling rota of doing 4 days one week and 5 the next which gives me more me time. so priorities now are starting swimming more regularly and also losing a few pounds just to tone up a bit. how are you coping with school?
It's been rough.We just had a killer storm, hurricane force winds that snapped 40 ft + trees in half, and there wasn't any rain, no clouds, it was pretty wicked.... Left a couple hundred thousands of people without power and other necessities for about 4-5 days. Otherwise, everything is cool. Just start back for another 90 day'er. Hoping to drag saling down with me. How's your sister since she got married?  |
| 2008-09-22 11:18 PM in reply to: #1688902 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny - Back to School (Sept 08) saling4 - 2008-09-22 4:25 PM Just for Ha ha's I am going to attempt back/chest p90x tonight. Wish me luck Josh. Good luck, over 200 pushups, and 200 back exercises, + 300+ abs. You are going to be sore!!! My session went as expected. I know I'm going to be sore... Edited by i146q 2008-09-22 11:24 PM |
| 2008-09-23 6:26 AM in reply to: #1641427 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny - Back to School (Sept 08) Only managed 160 back and 230 pushups. Didn't do the abs since I was just seeing how it goes before I really start on Oct 1. |
| 2008-09-23 7:38 AM in reply to: #1641427 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny - Back to School (Sept 08) A little 3.24 run to get the morning started. |
| 2008-09-23 7:41 AM in reply to: #1641427 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny - Back to School (Sept 08) "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants to quit." George Sheehan |
| 2008-09-23 8:14 AM in reply to: #1690076 |
Member 70 Toronto | Subject: RE: Team Skinny - Back to School (Sept 08) Good Morning Everyone Is it in bad form to wish everyone good luck on their weigh in's tomorrow? If so I am just writing to say hi hope everyone's workouts are going well, If not good luck on tomorrow's weigh in's. Rob |
| 2008-09-23 10:14 AM in reply to: #1689996 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny - Back to School (Sept 08) saling4 - 2008-09-23 7:26 AM Only managed 160 back and 230 pushups. Didn't do the abs since I was just seeing how it goes before I really start on Oct 1. that's still really good... Most people couldn't get passed 100 or either. From now on, I won't believe it when comet says your old! |
| 2008-09-23 10:14 AM in reply to: #1690076 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny - Back to School (Sept 08) saling4 - 2008-09-23 8:41 AM "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants to quit." George Sheehan Couldn't have said it better myself! |
| 2008-09-23 10:15 AM in reply to: #1690133 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny - Back to School (Sept 08) arnoldro - 2008-09-23 9:14 AM Good Morning Everyone Is it in bad form to wish everyone good luck on their weigh in's tomorrow? If so I am just writing to say hi hope everyone's workouts are going well, If not good luck on tomorrow's weigh in's. Rob No, not bad form, just maybe pointless, as most of our scales say what they want anyway. |
| 2008-09-23 10:57 AM in reply to: #1690429 |
Member 70 Toronto | Subject: RE: Team Skinny - Back to School (Sept 08) i146q - 2008-09-23 11:15 AM arnoldro - 2008-09-23 9:14 AM No, not bad form, just maybe pointless, as most of our scales say what they want anyway. Good Morning Everyone Is it in bad form to wish everyone good luck on their weigh in's tomorrow? If so I am just writing to say hi hope everyone's workouts are going well, If not good luck on tomorrow's weigh in's. Rob D%^n those things!!@$#% |
| 2008-09-23 3:42 PM in reply to: #1641427 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny - Back to School (Sept 08) I think our scales are part of Team Fatso!! |
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