Cold Turkeys - November Challenge (Page 16)

I am on track to hit my goals!  Didn't ride today after all, but had a great swim and a good core workout this morning!

ebshot - 2009-11-16 8:16 AM Thanks for the well wishes for the kids.  They are on the mend....and driving me crazy!   All is well.

Since I missed a bit of Jorge's plan last week, I am going to repeat last week.  So, an hour plus on the trainer for me.  I think I'll pop a movie in for the kids and forbid them ask them not to bother me.  Any bets on if I can make it? 

I have new music to rock out to for the trainer.  Pretty excited about it.  I put it in my blog but check Amazon downloads for good deals on albums.  I got Black Eyed Peas and Owl City's new albums for 5 bucks.  They have P!nk for 3.99 too.  Beats itunes!

Off to finish cleaning and then to jump on the trainer.  Catch you Cold Turkey's later!

Not a chance...  at least if anyone of them is like my daughter...

Your music was too loud, huh?  That's hilarious!

Happy Tuesday Cold Turkeys, I was out of town for the weekend, so no workouts for me, but I did swim yesterday and ran today - first run in over a month due to a knee injury!!  Might need some ice later, but so happy I got out there.  I changed my trainer goal to a run goal, but the same amount - I'll PM Dee to make sure it's okay. 

I hear some of you talking about 7o degrees, man was I cold out there today, had on gloves and a neck wamer in addition to fleece pants and a warm jacket!  The worst is yet to come!  But, I lived up to the Cold Turkey name!

GO TURKEYS GO!!!!!

Took yesterday off...  need a day off of training every now and again...  Already got a core workout in this morning, going to definitely hit the trainer tonight, maybe a swim too... 

Another run is on the books!

How are YOU doing on your challenge workouts?

GO Cold Turkeys GO!!!!!

My number is a little higher than the % of the month number, so I would say I am dead on right now!

MDHillSlug - 2009-11-17 3:43 PM

owl_girl - 2009-11-17 4:35 PM

Another run is on the books!

How are YOU doing on your challenge workouts?

GO Cold Turkeys GO!!!!!

I'm doing GREAT, on target for my best ever swim month

Go Nicole! Go!  Swim like the fishies....

ashort33 - 2009-11-17 3:52 PM

MDHillSlug - 2009-11-17 3:43 PM

owl_girl - 2009-11-17 4:35 PM

Another run is on the books!

How are YOU doing on your challenge workouts?

GO Cold Turkeys GO!!!!!

I'm doing GREAT, on target for my best ever swim month

Go Nicole! Go!  Swim like the fishies....

Way to go you On Target Turkeys!!!  Keep up the good work!

Good morning fellow Cold Turkeys!!  Got up early and hit he drainer - knocked out Jorge W3 Q1 workout - nice little interval session. 

Now 2/3 done with goals with 40% of the month left to go!!

MDHillSlug - 2009-11-17 1:43 PM

owl_girl - 2009-11-17 4:35 PM

Another run is on the books!

How are YOU doing on your challenge workouts?

GO Cold Turkeys GO!!!!!

I'm doing GREAT, on target for my best ever swim month

Awesome!!!!  How's that foot doing?

I'd say that's pretty perfect!  KIU!!!!

Nice job!  I like morning trainer sessions when I do them.  I need to do them more often.

I did Jorge's Week 1 / Day 2 workout last night.  It felt pretty good.  I like his cycling plan.  Too bad cycling is not my focus this month.  Maybe next month.  I feel like my running days are now habit.  It has taken about 2 months to form that habit.  Don't they say it takes 4 weeks to form a habit?  I guess babies make ALL time double!