Subject: RE: Did you meet your September goals?Yes, I did. More importantly to me, I completed the "Cast Iron Club" challenge offered by InsideOut Sports. The goal of that club was to train the equivalent of 30 Ironman distances in each discipline over 12 months. | | Swim | Bike | Run | | Required | 126720 | 3360.00 | 786.00 | | Current | 142039 | 3434.22 | 1163.73 | | units | yards | miles | miles | | % of goal | 112% | 102% | 148% |
As of last night, I had exceeded them all. Most surprising to me is how much more time I've put into the swim (with marginal results, I must add). So, now I have 3 whole months to slack off, right?! Not! Got an Oly this weekend, a 10-mile road race coming up in three weeks, followed a week later by a marathon with my wife! Got to keep the hammer down for another month. |