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2012-09-13 8:17 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
kgore - 2012-09-13 8:08 PM

So it looks like my friend may have had a heart attack. She's only a couple years older than me (38), but has been overweight for many years--though she has lost over fifty pounds this year thanks to Weight Watchers. She also was diagnosed with Deep Vein Thrombosis several years ago. I just can't believe this--well technically, I can, but it just scares me for her. She has had a tough life, yet she has started a phrase among all of our friends---simply: MLR--My Life Rocks--she has a wonderful husband and they recently took in his nephew after the boy's drug-addled mom decided she didn't want him. They recently lost their dog too, yet she finds positivity--in everything! A person like this does not deserve this---and thank goodness that her husband comes home every day at lunch--as he found her not breathing!

Sorry, I just felt the need to share this. I am so worried for her and her family...Thanks all for the warm wishes and healing vibes!

you're a great friend - keep supporting her and praying - she'll pull through! And it sounds like she's on her way to a healthy lifestyle - this is hopefully just a bump in the road.



2012-09-13 8:23 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
kgore - 2012-09-13 8:08 PM

So it looks like my friend may have had a heart attack. She's only a couple years older than me (38), but has been overweight for many years--though she has lost over fifty pounds this year thanks to Weight Watchers. She also was diagnosed with Deep Vein Thrombosis several years ago. I just can't believe this--well technically, I can, but it just scares me for her. She has had a tough life, yet she has started a phrase among all of our friends---simply: MLR--My Life Rocks--she has a wonderful husband and they recently took in his nephew after the boy's drug-addled mom decided she didn't want him. They recently lost their dog too, yet she finds positivity--in everything! A person like this does not deserve this---and thank goodness that her husband comes home every day at lunch--as he found her not breathing!

Sorry, I just felt the need to share this. I am so worried for her and her family...Thanks all for the warm wishes and healing vibes!

Sometimes these kind of incidents are a warning - change your lifestyle, or there is an underlying problem and thankfully this happening has higlighted it to us and we can fix it.

My best friend woke up one morning about a year ago and felt odd - like one sided, couldn't focus and felt just peculiar.  She recognised this wasn't right and went to the hospital.  She had a stroke - she was 34.  Single mother of an 8 year old.  Anyway turns out that after many many many tests she had a small hole in her heart.  Fixed it and she's good to go!  A fit runner, non smoker and not overweight.....

Another friend  had a bigger stroke  a year ago - similar age - extensive tests couldn't find a reason but did find aggressive Stage 4 breast cancer.   The stroke saved her life, she would never have found the cancer, never have had the lifesaving surgery and chemo.  Training for her next marathon right now.

2012-09-13 10:10 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
kgore - 2012-09-13 6:08 PM

So it looks like my friend may have had a heart attack. She's only a couple years older than me (38), but has been overweight for many years--though she has lost over fifty pounds this year thanks to Weight Watchers. She also was diagnosed with Deep Vein Thrombosis several years ago. I just can't believe this--well technically, I can, but it just scares me for her. She has had a tough life, yet she has started a phrase among all of our friends---simply: MLR--My Life Rocks--she has a wonderful husband and they recently took in his nephew after the boy's drug-addled mom decided she didn't want him. They recently lost their dog too, yet she finds positivity--in everything! A person like this does not deserve this---and thank goodness that her husband comes home every day at lunch--as he found her not breathing!

Sorry, I just felt the need to share this. I am so worried for her and her family...Thanks all for the warm wishes and healing vibes!

Oh, Kate, so sorry about your friend.  Glad they know what happened though.  Sounds like she is on the right path, and this is just a hill she has to climb.  Positivity and support, plus the fact that she has taken steps to get healthy will help her in healing.  Healing thoughts and prayers for your friend, and for you!

2012-09-13 10:20 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
kgore - 2012-09-13 8:08 PM

So it looks like my friend may have had a heart attack. She's only a couple years older than me (38), but has been overweight for many years--though she has lost over fifty pounds this year thanks to Weight Watchers. She also was diagnosed with Deep Vein Thrombosis several years ago. I just can't believe this--well technically, I can, but it just scares me for her. She has had a tough life, yet she has started a phrase among all of our friends---simply: MLR--My Life Rocks--she has a wonderful husband and they recently took in his nephew after the boy's drug-addled mom decided she didn't want him. They recently lost their dog too, yet she finds positivity--in everything! A person like this does not deserve this---and thank goodness that her husband comes home every day at lunch--as he found her not breathing!

Sorry, I just felt the need to share this. I am so worried for her and her family...Thanks all for the warm wishes and healing vibes!

That's a lot to be going through.  My thoughts and prayers go out to your friend and her family, not to mention here friend Kate!  She sounds like a terric person, keep letting her know that.  Even people with such a great attitude need to keep hearing positive things from their friends.

2012-09-13 10:34 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL

Thanks guys! So I was looking around on some other sites and found this....

I like it. It was what I needed tonight.

2012-09-13 10:42 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
kgore - 2012-09-13 8:34 PM

Thanks guys! So I was looking around on some other sites and found this....

I like it. It was what I needed tonight.

Hee hee.  Sort of surprised Allen didn't find this first!!!



2012-09-13 10:59 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
kgore - 2012-09-13 10:34 PM

Thanks guys! So I was looking around on some other sites and found this....

I like it. It was what I needed tonight.

[/QUOTEI LOVE that!!There's a little green froggy that lives outside my back door, a tree frog. I never see him during the day, but almost every night when i let my pup out, I see him somewhere my the back door, on the siding, on the faucet, on the door, etc... He's my OUTSTANDING froggy!!
2012-09-13 11:02 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
Got 8km in tonight.  Enjoyable run; not totally comfortable, but enjoyable.  I have been running some new routes in the past few days.  I generally run after work because it is too easy to bail if I go home first.  There is a ~20km trail route near my work that I have done a couple sections on in the past 2 days.  Mostly flat, some MUP, so gravel trails.  Lots of wildlife which is cool.  Taking advantage of the light and nice weather while we have it!!
2012-09-13 11:41 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL

Feeling a bit more spring like here in Melbourne so hopefully my run will be in semi light tonight.  Aiming to get out at 5.30 - 1 hour run with some 20sec sprints every five mins after 20min warm up.  Gonna run down by the beach - watch the awesome cyclists go by.

Good news - well no news, DH had ultrasound nothing 'suspicious in nature' showed up.  so next is an endoscopy - camera crew on standby for Monday Laughing

Doctor thinks probably gastritis or something similar.  Hope it's fixed soon, I'm not the best nurse .....I run out of sympathy after about 5 minutes.

2012-09-14 6:50 AM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
kgore - 2012-09-13 9:08 PM

So it looks like my friend may have had a heart attack. She's only a couple years older than me (38), but has been overweight for many years--though she has lost over fifty pounds this year thanks to Weight Watchers. She also was diagnosed with Deep Vein Thrombosis several years ago. I just can't believe this--well technically, I can, but it just scares me for her. She has had a tough life, yet she has started a phrase among all of our friends---simply: MLR--My Life Rocks--she has a wonderful husband and they recently took in his nephew after the boy's drug-addled mom decided she didn't want him. They recently lost their dog too, yet she finds positivity--in everything! A person like this does not deserve this---and thank goodness that her husband comes home every day at lunch--as he found her not breathing!

Sorry, I just felt the need to share this. I am so worried for her and her family...Thanks all for the warm wishes and healing vibes!



Kate, I am so sorry for the challenges that you and yours have been faced with lately. I do pray for your friend's healing and she really has an outstanding outlook, "MLR". She is a great example that we would all be well served to realize just how blessed our lives are. You are lucky to have such positivity in your life.

Edited by cdban66 2012-09-14 6:53 AM
2012-09-14 7:04 AM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
ukweeble - 2012-09-13 5:17 PM

 Gonna be needing some words of wisdom from you all to stop me doing something stupid cos the nice people at One Step Beyond promotions have left a tempting invitation to the Outlaw Triathlon. It's just 20 miles from my house, has been voted the 'best triathlon' in the UK. Oh yes, I nearly forgot to mention, it's full iron distance.

On the plus side, it's 295 days awaySmile.

 

I'm sorry, Allen, but I'm going to be the pod wet blanket.  I'd advise against jumping into a 140.6 next year.  Instead, I'd suggest a half marathon and a 70.3 in 2013 and a full marathon and 140.6 in 2014.   That will give you two years of consistent training, in addition to the sprint, oly and 10k that you did this year.



2012-09-14 7:09 AM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
kgore - 2012-09-13 9:08 PM

So it looks like my friend may have had a heart attack. She's only a couple years older than me (38), but has been overweight for many years--though she has lost over fifty pounds this year thanks to Weight Watchers. She also was diagnosed with Deep Vein Thrombosis several years ago. I just can't believe this--well technically, I can, but it just scares me for her. She has had a tough life, yet she has started a phrase among all of our friends---simply: MLR--My Life Rocks--she has a wonderful husband and they recently took in his nephew after the boy's drug-addled mom decided she didn't want him. They recently lost their dog too, yet she finds positivity--in everything! A person like this does not deserve this---and thank goodness that her husband comes home every day at lunch--as he found her not breathing!

Sorry, I just felt the need to share this. I am so worried for her and her family...Thanks all for the warm wishes and healing vibes!

Oh no!  I am so sorry to hear this.  Tons of healing zen heading her way.

2012-09-14 7:11 AM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
jobaxas - 2012-09-14 12:41 AM

Good news - well no news, DH had ultrasound nothing 'suspicious in nature' showed up.  so next is an endoscopy - camera crew on standby for Monday Laughing

Doctor thinks probably gastritis or something similar.  Hope it's fixed soon, I'm not the best nurse .....I run out of sympathy after about 5 minutes.

I'm glad to hear that the ultrasound didn't turn up anything scary.  I hope that Fortis is feeling better soon!

2012-09-14 7:29 AM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
kgore - 2012-09-13 8:08 PM

So it looks like my friend may have had a heart attack. She's only a couple years older than me (38), but has been overweight for many years--though she has lost over fifty pounds this year thanks to Weight Watchers. She also was diagnosed with Deep Vein Thrombosis several years ago. I just can't believe this--well technically, I can, but it just scares me for her. She has had a tough life, yet she has started a phrase among all of our friends---simply: MLR--My Life Rocks--she has a wonderful husband and they recently took in his nephew after the boy's drug-addled mom decided she didn't want him. They recently lost their dog too, yet she finds positivity--in everything! A person like this does not deserve this---and thank goodness that her husband comes home every day at lunch--as he found her not breathing!

Sorry, I just felt the need to share this. I am so worried for her and her family...Thanks all for the warm wishes and healing vibes!

Scary stuff, but at least they know what happened and can work towards a resolution.  I'm sure her positive attitude will help speed recovery.

As for you, hope you get the good news about your financial aide.

2012-09-14 1:02 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL

Go Racing Manatees!  Go!

September 15-16

Felicia - Horsethief Canyon Trail Run on Saturday
Chris (and Ann!) - Life's a Beach Tri on Saturday
Melanie - Atlantic City Tri, Oly on Sunday
Kirk - Kiawah Island Tri on Sunday
Tracy - Post IM Sprint

2012-09-14 4:27 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
TriRx - 2012-09-14 12:46 AM

Hi

Thinking about a tri (sprint) on Sunday.  Is this a good idea??  It's called "one last tri" - how cute?! and it might be my ONE LAST TRI for a while if i get (gasp) preg this winter?!?!

good idea coming off an IM last week?? My mind and body feel good - I may not be fast, but it'll be fun - right?!?!

DOOO eeeeiiiiiiiit. Can't think of better winter training, personally.



2012-09-14 4:37 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
jmkizer - 2012-09-14 7:02 PM

Go Racing Manatees!  Go!

September 15-16

Felicia - Horsethief Canyon Trail Run on Saturday
Chris (and Ann!) - Life's a Beach Tri on Saturday
Melanie - Atlantic City Tri, Oly on Sunday
Kirk - Kiawah Island Tri on Sunday
Tracy - Post IM Sprint

Go you brilliant Manatees

2012-09-14 4:39 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
bcraht - 2012-09-14 4:42 AM
kgore - 2012-09-13 8:34 PM

Thanks guys! So I was looking around on some other sites and found this....

I like it. It was what I needed tonight.

Hee hee.  Sort of surprised Allen didn't find this first!!!

Didn't want to boast, but that IS me. I decided to play it down for my avatar

2012-09-14 4:45 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
jmkizer - 2012-09-14 1:04 PM
ukweeble - 2012-09-13 5:17 PM

 Gonna be needing some words of wisdom from you all to stop me doing something stupid cos the nice people at One Step Beyond promotions have left a tempting invitation to the Outlaw Triathlon. It's just 20 miles from my house, has been voted the 'best triathlon' in the UK. Oh yes, I nearly forgot to mention, it's full iron distance.

On the plus side, it's 295 days awaySmile.

 

I'm sorry, Allen, but I'm going to be the pod wet blanket.  I'd advise against jumping into a 140.6 next year.  Instead, I'd suggest a half marathon and a 70.3 in 2013 and a full marathon and 140.6 in 2014.   That will give you two years of consistent training, in addition to the sprint, oly and 10k that you did this year.

Thanks Janyne. You don't know how much respect i have for you, and your words will be given serious weight and due consideration. I just hope the muppet in me lsitens to.

2012-09-14 4:48 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
ukweeble - 2012-09-15 7:45 AM
jmkizer - 2012-09-14 1:04 PM
ukweeble - 2012-09-13 5:17 PM

 Gonna be needing some words of wisdom from you all to stop me doing something stupid cos the nice people at One Step Beyond promotions have left a tempting invitation to the Outlaw Triathlon. It's just 20 miles from my house, has been voted the 'best triathlon' in the UK. Oh yes, I nearly forgot to mention, it's full iron distance.

On the plus side, it's 295 days awaySmile.

 

I'm sorry, Allen, but I'm going to be the pod wet blanket.  I'd advise against jumping into a 140.6 next year.  Instead, I'd suggest a half marathon and a 70.3 in 2013 and a full marathon and 140.6 in 2014.   That will give you two years of consistent training, in addition to the sprint, oly and 10k that you did this year.

Thanks Janyne. You don't know how much respect i have for you, and your words will be given serious weight and due consideration. I just hope the muppet in me lsitens to.

She is right of course, when I think about how I got into the IM I already had two HIM lined up for 2012, already completed two marathons...so whilst it's a massive leap of faith and fitness it's doable. 

However yours is probably doable just depends how much youu want to do it in 295 days!  Sounds a lot but it's not.  Believe me the countdown clock for mine goes faster than any other.  Every day I have a real panic about it - then I just say come on Jo HTFU and just train. 

For me I almost want to get it over with rather than prolong the agony of waiting another year.  It's like I have to do an IM then I can move on with life!  Hehe!  Kind of like having a baby!

2012-09-14 5:32 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
ukweeble - 2012-09-14 4:45 PM
jmkizer - 2012-09-14 1:04 PM
ukweeble - 2012-09-13 5:17 PM

 Gonna be needing some words of wisdom from you all to stop me doing something stupid cos the nice people at One Step Beyond promotions have left a tempting invitation to the Outlaw Triathlon. It's just 20 miles from my house, has been voted the 'best triathlon' in the UK. Oh yes, I nearly forgot to mention, it's full iron distance.

On the plus side, it's 295 days awaySmile.

 

I'm sorry, Allen, but I'm going to be the pod wet blanket.  I'd advise against jumping into a 140.6 next year.  Instead, I'd suggest a half marathon and a 70.3 in 2013 and a full marathon and 140.6 in 2014.   That will give you two years of consistent training, in addition to the sprint, oly and 10k that you did this year.

Thanks Janyne. You don't know how much respect i have for you, and your words will be given serious weight and due consideration. I just hope the muppet in me lsitens to.

Hey, Allen. Totally off topic. I noticed Chrissie used "muppet" to refer to herself -- meaning that she is hopelessly clumsy. I assume "muppet" doesn't mean the same thing in British English as it does in the States -- that being a large Jim Hensen puppet. :-) Please educate me. Where does the term come from as you are using it across the pond?



2012-09-14 5:45 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
I thought the same thing, Felicia
2012-09-14 8:02 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL

MUPPET - indeed is of the Kermit the frog variety - we just use it as a comical derogatory term in the UK.

Kind of like - you idiot, we would say you muppet.

I'm having a bad day - took my bike to the track got attacked by giant swooping magpie and came home after ten minutes.  Yes the bike has been outside only briefly.  Yes I did unclip and stop twice without incident.  Still needs work though.  I need to find a carpark to practice where no boy racers are hooning around!

Upshot of it all is - I am not a natural rider.  I don't think I'll ever be confident to ride in aero so taking those bars off - managed HIM in normal positiion - and in the TdF they go all day with no aero bars!

I have to face it so decision right now is - bulk of hours and T.I.T.S will be on the drainer working hard.  Then at the weekend I  will get out on the quiet roads for an hour or so Saturday and Sunday - just to keep the balance and road handling together, practicing drinking and eating etc.  to avoid having to take hands off handlebars too much am investing in a camelpak - with that and two bottles I think I will make it through the IM bike section unless it's a scorching hot day - unlikely in March.

I had lots of tears of frustration that a stupid 6 inch winged creature could cause me so much distress but it did so there you go.

 





(Magpie%20c1%20ar.jpg)



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2012-09-14 10:10 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
jmkizer - 2012-09-14 11:02 AM

Go Racing Manatees!  Go!

September 15-16

Felicia - Horsethief Canyon Trail Run on Saturday
Chris (and Ann!) - Life's a Beach Tri on Saturday
Melanie - Atlantic City Tri, Oly on Sunday
Kirk - Kiawah Island Tri on Sunday
Tracy - Post IM Sprint

GO MANATEES GO!

2012-09-14 10:11 PM
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Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
jobaxas - 2012-09-14 6:02 PM

MUPPET - indeed is of the Kermit the frog variety - we just use it as a comical derogatory term in the UK.

Kind of like - you idiot, we would say you muppet.

I'm having a bad day - took my bike to the track got attacked by giant swooping magpie and came home after ten minutes.  Yes the bike has been outside only briefly.  Yes I did unclip and stop twice without incident.  Still needs work though.  I need to find a carpark to practice where no boy racers are hooning around!

Upshot of it all is - I am not a natural rider.  I don't think I'll ever be confident to ride in aero so taking those bars off - managed HIM in normal positiion - and in the TdF they go all day with no aero bars!

I have to face it so decision right now is - bulk of hours and T.I.T.S will be on the drainer working hard.  Then at the weekend I  will get out on the quiet roads for an hour or so Saturday and Sunday - just to keep the balance and road handling together, practicing drinking and eating etc.  to avoid having to take hands off handlebars too much am investing in a camelpak - with that and two bottles I think I will make it through the IM bike section unless it's a scorching hot day - unlikely in March.

I had lots of tears of frustration that a stupid 6 inch winged creature could cause me so much distress but it did so there you go.

 

Naughty bird!  We have magpies a little further north---I think they are really cool looking birds, but they are a nuisance!  Hope tomorrow is better Laughing

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