Subject: RE: 30 Day Nutrition ChallengeThese are notes to myself so I don't forget what I've eaten when I get home and have time to do the BT log oatmeal 1/2 cup, skim milk 1 c, apple-1, raisins 2T, walnuts 2T, romaine 2C, tomato 1/2c, hummus 2T, cottage cheese 1/2c plus 2T, baby carrots 1/2 cu, cucumbers 1/2c, red and green pepper 3/4 cup not consumed but in my bag-1 graham cracker w/1tsp pb and 1 russel stover sugar free candy. dang I forgot to stick the apple in there! |