15lbs in 15 weeks (Page 4)

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2011-01-13 5:07 PM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
Starting/previous week: 221.6

This week: 219.4

Had a stomach bug a few days ago which helped so hoping to atleast maintain into next week.

2011-01-13 8:22 PM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
Starting weight 173.4

Week 1 169.6
2011-01-14 6:59 AM
in reply to: #3272184

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Lomma
Subject: RE: 15lbs in 15 weeks
please add me. [email protected]
2011-01-14 10:52 AM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
definitely no pressure in adding me to the spreadsheet (i know i'm going to miss a few weeks of posting while i'm away!)

so far i'm on track:
start: Jan 5: 0/15
Jan 12: -1/15
2011-01-14 10:53 AM
in reply to: #3295893

New user
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Milwaukee
Subject: RE: 15lbs in 15 weeks
I hope you don't mind I froze the top 3 columns and rows so they would always show as folks scroll around the spreadsheet.
2011-01-14 1:21 PM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
I didn't share this week, 'cause I was lazy from last Fri until yesterday.

But, since we started the spreadsheet, I guess I should - I put down yesterday's weight - up 3.1

awesome start.  I just need to stay on track, and not let myself not track!

Thanks for keeping me accountable

2011-01-16 10:15 PM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
I'm a little late, but want to join in.

Starting weight - 132
Goal - 120
2011-01-17 10:25 AM
in reply to: #3303599

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Subject: RE: 15lbs in 15 weeks
lklarsen - 2011-01-16 10:15 PM I'm a little late, but want to join in.

Starting weight - 132
Goal - 120


Thats fine!  Jump in.  Read up above how to access the spreadsheet and go ahead and join us!
2011-01-18 11:32 AM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
Hey All,
Looking forward to weighing in tomorrow. Got in a long ride on Sat for the first time in a while. Felt great, and I am a little sore. 
2011-01-18 1:42 PM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
WooHoo! 283 this morning, can't wait to weigh in tomorrow!
2011-01-18 2:35 PM
in reply to: #3306813

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Subject: RE: 15lbs in 15 weeks
FlyBoy172 - 2011-01-18 2:42 PM WooHoo! 283 this morning, can't wait to weigh in tomorrow!


that's FANTASTIC!!!
way to go!
(always nice to see hard work pay off!) Smile

2011-01-19 1:07 AM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
Starting weight Jan 5: 290 lbs
jan 12: 287lbs
jan 19: 282lbs


Edited by FlyBoy172 2011-01-19 1:08 AM
2011-01-19 5:30 AM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
Woo hoo!!! I'm down to 179.8, having started at 185.2! This is the first time in over 5 years that I've been under 180! Triathlon training sure is working! Now I've come down with a wicked head/chest cold that's slowing me down. Hope it doesn't last long!
2011-01-19 7:04 AM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
169.4 this week.  Down 0.4 from last week, but still up overall.  Guess that's what I get for not tracking for 4 days in a row.

You'd think putting my weight out there for others to see would be of some motivation....ohh well, I still have 13 more weeks, right?

2011-01-19 7:46 AM
in reply to: #3272184

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Port Colborne, Ontario
Subject: RE: 15lbs in 15 weeks
Starting weight Jan 5:  212.6 lbs, 22.0% BF
Week 1 Jan 12: 209.0 lbs, 21.2% BF (-3.6 lbs, -0.8% BF)
Week 2 Jan 19: 212.8 lbs, 22.0% BF (+3.8 lbs, +0.8% BF)

Bad week last week, and right now I'm fighting the flu and my body is all messed up.  Hopefully things are better next week. 
2011-01-19 8:00 AM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
Jan 5: start
Jan 12: -1.0
Jan 19: -1.4
 
progress so far: -2.4/15
 
so far so good!

2011-01-19 8:00 AM
in reply to: #3297249

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Subject: RE: 15lbs in 15 weeks
ChicagoMan65 - 2011-01-13 6:23 PM

OK, about the spreadsheet, I dont know about the sharing to other accounts and stuff.  All I know is that if you log into Google with the btchallenge/challengeforum identity that you can access the spreadsheet.  If you know how to share the document, then go in there and share it with yourself.  Otherwise, you will have to sign into Google as btchallenge each time you want to view or update.

If anyone out there knows more about GOogle docs, please advise.  Just making the spreadsheet in there exhausted my capabilities!



"btchallenge/challengeforum identity"

I have no clue what identity this is?
2011-01-19 8:03 AM
in reply to: #3296695

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Subject: RE: 15lbs in 15 weeks
The Google username is btchallenge, pw is challengeforum



I get it now.
2011-01-19 8:58 AM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
Yay! 218.5 today. I was starting to get a little discouraged. I'm thinking I may be going back up before down, the ortho said to take it easy with repetitive motion for a little while until the inflammation subsides, but that I should go ahead and lift weights to help strengthen in the mean time. So it's light weightlifting and swimming with the buoy for a little while.
2011-01-19 9:15 AM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
166 on Jan 5th
166 on Jan 12th
162 on Jan 19th

Good high volume training week + controled eating = less me 
2011-01-19 9:46 AM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
Nice job everyone!  I did not make it to the gym today and we have no scale at home. Will have to weigh and post tomorrow!

2011-01-19 10:07 AM
in reply to: #3272184

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SE TX
Subject: RE: 15lbs in 15 weeks
1/5: 181
1/12:180
1/19:179

This was not easy. I just barely squeaked by. The running is helping, despite some horrible (horribly yummy) meals.
2011-01-19 12:08 PM
in reply to: #3272184

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Las Vegas, NV
Subject: RE: 15lbs in 15 weeks
Ultimate goal weight 145

Starting weight: 165.5
Jan 12: 163.5
Jan 18: 163.5

I'll take it. I've been great about the activity. Not so great about the eating. Like they say, you can't out train a bad diet. Hopefully I can get my act together this week. Just want to be in the 150s again (even if it is 159.5)
2011-01-19 1:01 PM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
Hi, I'm Jeff.
Hope I'm not too late. 

Right now I'm 158lbs and I'd like to race at 145lbs.  I'll access spreadsheet and get up to speed.

Good Luck everyone!
2011-01-19 4:02 PM
in reply to: #3272184

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Subject: RE: 15lbs in 15 weeks
212.4 this morning.
Feeling good about fitness and diet. Trying not to bake anything too yummy.
Figure I will cheat when I get in the long workouts!
Trying not to train to eat, but it is so hard. I love to get in a good cheat here or there, and the training is always my excuse.

I like how someone else put it, you can't out train a bad diet. 
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