Subject: RE: 30 Day Nutrition ChallengeOk then missy exactly what is an undefined food group. Please explain. I'm waiiiting. Okay, it's 10 p.m. and since I didn't get any miles in for the bike challenge I figured I could at least do my nutrition challenge. This has been an eye opener for me. I'm still not sure what my total intake should be but I seem to average anywhere from about 1500-1800 calories. I need to go back and look at previous posts and go to the web sites that were suggested so I can find out where I should be. I think I'm eating too many calories. |