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Ironman USA Lake Placid : Official Thread (Page 61)
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 2010-03-05 9:39 PM in reply to: #2337428 |
Pro  4608    Brooklyn, NY |  Subject: RE: Ironman USA Lake Placid : Official ThreadJorge, I'm so sorry to hear about the continuing troubles, but really glad there might be an answer. I can relate to the frustration of watching everyone else train while you fight an injury, I'm lucky to be even taking the baby steps I am, but nowhere near where I wanted to be after six months of "recovery." Hang in there, and you can always vent to me  |
| 2010-03-05 10:09 PM in reply to: #2337428 |
Master 2621 Mechanicsburg, PA | Subject: RE: Ironman USA Lake Placid : Official Thread Jorge, Man I thought all along you were just getting old. All kidding aside I have friends with gluten disorder. When the changed and readjusted to the new diets thing were a lot better for them. I guess just good knowing or potentially knowing the answers to your issues is a huge relief. I wish you the best. A lot of people think highly of you and are concerned. |
| 2010-03-05 10:51 PM in reply to: #2710200 |
Master 1471  Dunedin | Subject: RE: Ironman USA Lake Placid : Official Thread tasr - 2010-03-05 1:39 PMbtw I took a rest week from tri training. I am extremely busy at the moment. I just accepted a position as the new Aquatics Director at a major Health & Fitness center. Congrats! Good to know some people are getting a job with their aquatics background! Only one person (out of about 14) from my Aquatic Management program (college minor) actually stuck with it. |
| 2010-03-05 11:03 PM in reply to: #2711033 |
Master 1471 Dunedin | Subject: RE: Ironman USA Lake Placid : Official Thread I still have two votes, suckas. PennState - 2010-03-05 7:51 PM WittyCityGirl (Sara) 2 Votes - [4.55%] |
 2010-03-06 5:40 AM in reply to: #2711313 |
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| 2010-03-06 5:15 PM in reply to: #2337428 |
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| 2010-03-06 6:49 PM in reply to: #2711955 |
| Master 1853 syracuse | Subject: RE: Ironman USA Lake Placid : Official Thread 63 artificial miles....3 hours of CT bliss. I know, i'm a whimp.  i did get some gloves, and i'll go for an hour tomorrow.... than, im off to florida...  I GET TO RACE IN ONE WEEK!!!! |
| 2010-03-06 6:52 PM in reply to: #2712039 |
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| 2010-03-07 6:14 AM in reply to: #2337428 |
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| 2010-03-07 6:24 AM in reply to: #2712309 |
| Master 1853 syracuse | Subject: RE: Ironman USA Lake Placid : Official Thread ill have one hour at a "napping pace" today......35 and sunny....little wind. |
| 2010-03-07 6:29 AM in reply to: #2337428 |
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| 2010-03-07 6:48 AM in reply to: #2712319 |
| Master 1853 syracuse | Subject: RE: Ironman USA Lake Placid : Official Thread great tips Fred. thanks! Im a bit biased as I train/race with a PM, but the LP course seems like a great course to use one. you can go 300+ watts on some gradual climbs early in a race and it feels like 250..... m 1st half, I was going up a hill at a good clip, arond 250-270 watts or so early on, and just being passed by everyone. I vivdly recall a 250 pound guys and a 110 pound girl.....to only later watch them both walking the run...... definitely watch your pace on the climbs.... |
| 2010-03-07 7:53 AM in reply to: #2711381 |
| Master 1471 Dunedin | Subject: RE: Ironman USA Lake Placid : Official Thread PennState - 2010-03-06 6:40 AM Do I get a medal? OR, a tiara?!!! WittyCityGirl - 2010-03-06 12:03 AMI still have two votes, suckas. Sara... you are the winner! PennState - 2010-03-05 7:51 PM WittyCityGirl (Sara) 2 Votes - [4.55%] |
| 2010-03-07 7:54 AM in reply to: #2712319 |
| Master 1471 Dunedin | Subject: RE: Ironman USA Lake Placid : Official Thread PennState - 2010-03-07 7:29 AMFeel free to ask any questions. F |
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