2005 Colorado Triathlon schedule (Page 2)

Mike,

You Rock! Great article. Loved it. Now if I can only get my bike going at 90 rpms I'm set!

Looks like it's not that bad after all. (Yeah right! :0)

Edited by infosteward 2004-12-01 5:33 PM

haa haa - thanks. It depends on your objectives for BPT - if you need to spin up to the base of the hill at 75-80 that is fine too. Just make sure you practice that, ya know. It's about a 6 mile uphill gradual climb to the base of Olde Stage, then the fun begins ;-) - the next 10-20 minutes are hard, but you are rewarded with lots of downhill after that.

I hope that helps ya.