Too Cold to Hold
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Too Cold to Hold - Run5k
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Comments: Ran this race to meet up with some of my Texas Independence Relay team members. They didn't show up. I shouldn't have been running thi race coming off the RNR marathon last Sunday. Legs felt great at mile 1. They felt horrible after that. Went too fast. Should have taken it easy, but that never happens. What would you do differently?: Not run a race. I should have just gone on a training run without my hrm and watch. Post race
Warm down: Got some water and had the massage guy stretch my hamstrings. They were banjo string tight. What limited your ability to perform faster: The marathon 6 days ago... Event comments: Good little 5K. Good way to get out in the cold and run. Believe me it was cold... Last updated: 2008-01-20 12:00 AM
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2008-01-20 8:17 AM |
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2008-01-20 2:10 PM in reply to: #1166199 |
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United States
Run On!
30F / -1C
Overcast
Overall Rank = 71/493
Age Group = M 35-39
Age Group Rank = 4/24
Up early had a piece of toast and off to the race
Jogged some did some high knees and some butt kicks to stimulate the muscles.