General Discussion Triathlon Talk » January 2008 Totals Rss Feed  
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2008-02-01 8:12 PM
in reply to: #1190047

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Champion
19812
50005000500020002000500100100100
MA
Subject: RE: January 2008 Totals
Bike:20h 33m 28s  - 329.83 Mi
Run:7h 46m 28s  - 44.77 Mi
Swim:9h 27m 01s  - 22300 Yd
Strength:4h 54m
Massage:5h 02m
Physical Therapy:2h 15m
Walking:1h 33m
Yoga:9h 34m


2008-02-01 8:17 PM
in reply to: #1190047

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Regular
58
2525
Subject: RE: January 2008 Totals
January's totals:
Bike:21h 54m 32s  - 400.53 Mi
Run:11h 37m 17s  - 77.61 Mi
Swim:9h 20m 22s  - 25825 Yd
Strength:3h 15m
Core Training:4h 20m

 

Off to a good start

2008-02-01 8:22 PM
in reply to: #1190472

Champion
6539
5000100050025
South Jersey
Subject: RE: January 2008 Totals
Bike:19h 35m 09s  - 339.84 Mi
Run:8h 17m 23s  - 54.22 Mi
Swim:10h 45m  - 34450 Yd
Strength:1h 00m
Aqua Jogging:1h 55m 26s
2008-02-01 8:38 PM
in reply to: #1190047

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Pro
4675
20002000500100252525
Wisconsin near the Twin Cities metro
Subject: RE: January 2008 Totals

2 weeks of travel torpedoed Jan totals:

Run 157.4 mi (21:32) mini-taper for a half marathon reduced total

Swim 22,500 yds (9:37)

Bike 35 mi (2:30)

x-c ski  75 mi (9:00)

2008-02-01 10:11 PM
in reply to: #1190047

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: January 2008 Totals
January's totals:
Bike:15m  - 3.5 Mi
Run:19m  - 2.1 Mi
Swim:9h 12m 51s  - 23400 Yd
Walking:20m

 

Focused on the swim during the month's swim challenge.

2008-02-01 10:45 PM
in reply to: #1190047

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Expert
986
500100100100100252525
Michiana
Subject: RE: January 2008 Totals

January's totals:
Bike:5h 15m  - 84.67 Mi
Run:13h 22m 42s  - 92.19 Mi
Swim:4h 55m  - 11750 M
Strength:3h 05m


Yes, I ran further than I biked!  That's be design, as I'm training for a spring 1/2M.  Oh, yeah, and we've had lots of snow and sub-zero windchills.  Still, WAY ahead of January 2007:

 BikeRunSwim   
 14.33 Mi - 55m
 
28.51 Mi - 4h 17m
 
14915.20 M - 8h 15m
 
   



2008-02-01 11:27 PM
in reply to: #1190047

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Regular
87
252525
Leaf River, IL
Subject: RE: January 2008 Totals

January's totals:
Bike:6h 03m - 83.52 Mi
Run:2h 48m 09s - 17.88 Mi
Swim:2h 14m 25s - 8150 Yd
Strength:2h 20m
Stretching:20m
Yoga:30m
2008-02-02 3:47 AM
in reply to: #1190047

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Extreme Veteran
333
10010010025
Las Vegas, NV
Subject: RE: January 2008 Totals
January's totals:
Bike: 36h 28m
Run: 19h 07m
Swim: 24850 M
Strength: 6h 45m
2008-02-02 7:22 AM
in reply to: #1190047

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Master
2491
2000100100100100252525
Subject: RE: January 2008 Totals

January's totals:
Bike: 20h 50m - 363.9 Mi
Run: 6h 27m 52s - 41.64 Mi
Swim: 2h 53m - 9000 Yd

Lotta trainer action due to heavy snow and sub-zero wind chills.
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General Discussion Triathlon Talk » January 2008 Totals Rss Feed  
 
 
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