Heart Throb 5k

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Heart Throb 5k - Run5k


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East Lansing, Michigan
United States
MSU Triathlon Club
34F / 1C
Precipitation
 		Total Time = 24m 46s
Overall Rank = 45/147
Age Group = 25-29
Age Group Rank = 3/4
Pre-race routine:

Ran a few times this last week.
Event warmup:

None
Run
  • 24m 46s
  • 3.1 miles
  • 07m 59s  min/mile
Comments:

Ran to quick at the start and got a little tired near the end.
Post race
What limited your ability to perform faster:

Ice




Last updated: 2008-02-04 12:00 AM
Running
00:24:46 | 03.1 miles | 07m 59s  min/mile
Age Group: 3/4
Overall: 0/147
Performance: Good
Course: Ice. Lots of ice. Some rain and wind.
Keeping cool Average Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 3

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2008-02-17 5:36 PM

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Subject: Heart Throb 5k
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