Run for your life 5K

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Run for your life 5K - Run5k


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Charlotte, North Carolina
United States
Run For Your Life
40F / 4C
Overcast
 		Total Time = 34m 33s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 34m 33s
  • 3.1 miles
  • 11m 09s  min/mile
Post race
Warm down:

Coffee!!

Event comments:

It was my 1st 5k in years...it felt great to be there and cross the finish line!




Last updated: 2008-03-06 12:00 AM
Running
00:34:33 | 03.1 miles | 11m 09s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 3

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2008-03-06 11:47 PM

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Charlotte, NC
Subject: Run for your life 5K
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General Discussion Race Reports! » Run for your life 5K Rss Feed