Gate River Run

Forum guidelines BT super discount
General Discussion Race Reports! » Gate River Run Rss Feed  
Moderators: k9car363, alicefoeller Reply

Gate River Run - Run15k


View Member's Race Log View other race reports
Jacksonville, Florida
United States
Jacksonville Track Club
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Just hung out watching the wind destroy signs and blow stuff all over the place.
Event warmup:

stretched and talked to the wife.
Run
  • 1h 23m 34s
  • 9.32 miles
  • 08m 58s  min/mile
Comments:

Ran this race with Rowena getting her back into the "racing mindset". 15,000 people is too many to run with on such small roads. We couldn't really keep our pace until the 5-6 mile mark, talk about a pain in the rump. The course was great but the wind sucked. All in all Rowena finished just where she thought she would and we had fun.
Post race
Warm down:

Dry bagels and powerade

Event comments:

TOO MANY PEOPLE




Last updated: 2007-11-28 12:00 AM
Running
01:23:34 | 9.32 miles | 08m 58s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

{postbutton}
2008-03-13 10:18 AM

User image

Master
2468
20001001001001002525
Muskego, Wisconsin
Subject: Gate River Run
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Gate River Run Rss Feed