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St. Patty's Day Dash Down Greenville
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St. Patty's Day Dash Down Greenville - Run
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Comments: Not bad. It took a good .5 mile to weave through the dense crowd, and even then it was still a little hectic. Even though I was shooting for 8 min/mile pace (which I beat), I'm still disappointed that I didn't end up going just a bit faster. I need more speed training if I expect to run this pace in a tri. What would you do differently?: More speedwork and more running.  Post race
Warm down: Light jog with Amanda and her b/f followed with some green beer, lots of Guinness, flip cup, corned beef, pinata busting, and partying. Heck yeah St. Patty's Day! What limited your ability to perform faster: Lack of speedwork. Last updated: 2008-02-17 12:00 AM
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 2008-03-16 8:15 AM |
Extreme Veteran  378   Dallas, TX |  Subject: St. Patty's Day Dash Down Greenville |
| 2008-03-17 12:44 PM in reply to: #1274413 |
Pro 4313 McKinney, TX | Subject: RE: St. Patty's Day Dash Down Greenville I agree....too many people in a small area. I expended more energy getting through the crowd than I did going up the hills on Southwestern. Good job....and good time considering. |
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52F / 11C
Sunny
Overall Rank = 343/
Age Group = 25-29 F
Age Group Rank = 13/281
Walked around freezing to find Amanda, Melanie, and Katie. Found them, and collectively froze. Drank some water and went for a warmup jog, then stood in the massive crowd (which was much warmer) to wait for the start.
Just a light jog down Greenville to Lovers and back.