Mt. Penn MudFest
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Mt. Penn MudFest - Run15k
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Comments: I think I ran well today. I felt good most of the way. There was one really long hill that almost got the best of me but I sucked it up and ran up it slowly. I did have to walk some of the hills but not because I wanted to but because everyone else was walking and it was impossible to pass. What would you do differently?: Be more confident on the trails when I want to pass people. It agitated me that I didn't pass some folks that were having difficulty. Post race
Warm down: Ate a bagel with peanut butter then got in my jeep and went home. What limited your ability to perform faster: I'm not sure anything limited my ability to perform better except maybe my ability to pass people. I'll have to work on that. Event comments: I had a lot of fun running this. I really like trail runs. They're challenging and the miles fly by. It wasn't too bad going by myself either. I would have liked to have the company on the drive up and back, though. My schedule called for 1:45 of running today, so that was my goal really. I was pretty much right on the money :-) Last updated: 2008-03-20 12:00 AM
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2008-03-24 9:17 AM |
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2008-03-24 10:46 AM in reply to: #1289229 |
2008-03-24 11:02 AM in reply to: #1289474 |
2008-03-25 9:10 AM in reply to: #1289506 |
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Ate oatmeal with banana, raisons, & nuts & drank some coffee.
There was no warm up today. The race started late :-( I had decided last minute to wear shorts so I was pretty cold standing there waiting for the race to start. I would bet that less than 10% of the runnders wore shorts. Once the race started I was perfectly dressed, I think. Those with pants on had to be hot.