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Cranberry Country Triathlon - TriathlonOlympic


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Lakeville, Massachusetts
United States
Sun Multisport Events
Total Time = 3h 26m 37s
Overall Rank = 525/562
Age Group = F3034
Age Group Rank = 42/46
Swim
  • 31m 59s
  • 1408 yards
  • 02m 16s / 100 yards
Transition 1
  • 04m
Comments:

long jog to T1
Bike
  • 1h 31m 23s
  • 24.9 miles
  • 16.35 mile/hr
Transition 2
  • 03m 37s
Run
  • 1h 15m 40s
  • 6.2 miles
  • 12m 12s  min/mile
Comments:

I was getting a Charlie horse in my quad and could not run more than 1 minute at a time before it would start shaking and threatening to seize up. It was so hot that there were lots of slow folks walking around me, though, so I had lots of company.
Post race



Last updated: 2008-03-27 12:00 AM
Swimming
00:31:59 | 1408 yards | 02m 16s / 100yards
Age Group: 0/46
Overall: 473/562
Performance:
Suit:
Course: shallow and weedy at points
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:31:23 | 24.9 miles | 16.35 mile/hr
Age Group: 0/46
Overall: 535/562
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:37
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:15:40 | 06.2 miles | 12m 12s  min/mile
Age Group: 0/46
Overall: 523/562
Performance: Bad
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-03-27 6:18 PM

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Subject: Cranberry Country Triathlon
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