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Cycle Loft Computrainer Indoor Time Trial
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Cycle Loft Computrainer Indoor Time Trial - CycleTime Trial
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Comments: great crowd!!! my younger son, Noah, kept telling me I was almost done and to go faster that it was all downhill (of course I was mashing uphill at the time) which was pretty funny. We had a great BT showing which definitely helped as I struggled through the course.  Post race
Warm down: then went and did the 1000m run - warmed up with about 1 mile or so first on the track. won a fuel belt on the run and I think I was the only woman who did all three events which means I will get a gift certificate to LBS.... What limited your ability to perform faster: that I am a beginner! Event comments: It was great seeing everyone at the expo and wearing the BT flag so-to-speak Profile Album Last updated: 2008-03-30 12:00 AM
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 2008-03-30 7:07 AM |
Champion  6046    New York, NY |  Subject: Cycle Loft Computrainer Indoor Time Trial |
 2008-03-30 10:22 PM in reply to: #1302332 |
| Subject: ... This user's post has been ignored. |
| 2008-03-31 8:00 AM in reply to: #1302332 |
| Subject: ... This user's post has been ignored. |
| 2008-03-31 3:52 PM in reply to: #1302332 |
Champion 19812   MA | Subject: RE: Cycle Loft Computrainer Indoor Time Trial I wish I was there to cheer you on...next year I want to do the time trial... Nice work...all three you have the bug for sure |
| 2008-03-31 5:46 PM in reply to: #1302332 |
| Melon Presser 52116 | Subject: RE: Cycle Loft Computrainer Indoor Time Trial Sweet that you were part of the BT contingent! Sounds like you had a great time with the dry tri, and your biking numbers look great. How about them "downhills" ... that's pretty funny. |
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did the dry tri - so my warm up was the swim on the vasa - I can see how that would be good for strength training for swimming, but given that swimming is all technique does not seem so useful - no rotation.....
anyway, did the 100m 'swim' in 2:07 - so that was my warm up.....leading up to that was getting the boys in the car and heading to the expo - I thought they were going to bring the cowbell that Spokes/Constant Motion sent but I guess they thought it would be too loud (as opposed to their screaming)
rode on computrainer for 20 minutes before the start. Scott to my right and Max beyond him. I was disappointed that Max did not wear a skirt, nor a skort.....now that would be funny. Max in a BT skort.....hmmmm ideas for next year.