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Merville 15K - Run15k


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Merville, British Columbia
Canada
Vancouver Island Runners Association
Total Time = 1h 31m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 1h 31m 4s
  • 15 kms
  • 06m 04s  min/km
Post race



Last updated: 2008-03-02 12:00 AM
Running
01:31:04 | 15 kms | 06m 04s  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-03-30 5:45 PM

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Member
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Subject: Merville 15K


2008-03-30 6:17 PM
in reply to: #1303011

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Subject: RE: Merville 15K

Congratulations on a great time, Michelle.

Race reports are even better when you write down what went well, what didn't go so well.

For you, it's nice to have this info documented so that you can look back next year and say 'right, that's what happened.' And for the reader, it's nice to actually read about your race.

 

2008-03-30 6:27 PM
in reply to: #1303011

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Master
1284
1000100100252525
Victoria BC
Subject: RE: Merville 15K
Nice Run. How was the weather up there it wasn't to bad here in Victoria but had snow the last couple of days
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General Discussion Race Reports! » Merville 15K Rss Feed