Charlottesville 10 Miler
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Charlottesville 10 Miler - Run10 Mile
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Comments: A well-executed race. 5 miles in 36:46, so negative splits on a tough course. What would you do differently?: Nothing -- ran to my ability. Post race
Warm down: Eat, massage. What limited your ability to perform faster: Nothing Event comments: A real jewel. Last updated: 2008-01-10 12:00 AM
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2008-03-30 8:53 PM |
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2008-03-31 9:55 AM in reply to: #1303496 |
General Discussion-> Race Reports! |
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United States
Charlottesville Track Club
45F / 7C
Overcast
Overall Rank = 228/2155
Age Group = M45-49
Age Group Rank = 16/126
Breakfast, drive to race (10 minutes)
15 minutes running, with a few striders thrown in -- a few stretches.