Run To Joe's
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Run To Joe's - Run5k
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Comments: I felt like I was working hard at the beginning and made myself slow down so I wouldn't run out of energy too soon. I was taking notice of people passing me and mentally telling myself I needed to keep up. I found a few people that I tried to pace myself with and just pushed as hard as I could without having to slow down. I was SHOCKED to see that I was third in my age group because it was a pretty big 5k, about 1400 people and I really thought there were way more people in my age group ahead of me. I was excited to get hardware! Post race
Warm down: Got some water, went back to the finish line to find my dad. What limited your ability to perform faster: That was a PR for me in a 5k race so I am pleased Event comments: I enjoyed the race and was pleased at the after race events. I was on the committee that helped get the restuarants on board that brought the food. I thought it turned out well and we had lots of food and there was music. I hope we can continue to expand the restaurant participation and neighborhood involvement in the future. Last updated: 2008-03-31 12:00 AM
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2008-03-31 10:11 AM |
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2008-03-31 11:08 AM in reply to: #1304597 |
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United States
65F / 18C
Overcast
Overall Rank = /1400
Age Group = 35-40
Age Group Rank = 3/34
I did try to do a short warm up including jogging, short sprints and lots of stretching