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02/14/04
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 2004-02-14 3:51 AM |
Extreme Veteran  406  Boise Idaho |  Subject: 02/14/04Well, lets hear it!!! Will do somthing today, not sure yet, but somthing. got to work more Over time tonight so I will need my beauty sleep! lol, boy.. i could use lots of that come to think of it! ;-) have a safe day all! |
| 2004-02-14 7:32 AM in reply to: #7292 |
| Subject: RE: 02/14/04 Not sure yet what I will do today -- or may even rest!!!! Wanted to say Happy Valetines Day to each and all of you. Keep smiling. Nancy |
| 2004-02-14 1:10 PM in reply to: #7292 |
Extreme Veteran 434 Orangeville, Ontario | Subject: RE: 02/14/04 1 hour swim--fell great 3 hour spin class---hard! Happy valentines day to all Geoff Edited by geoffs 2004-02-14 1:13 PM |
| 2004-02-14 1:12 PM in reply to: #7292 |
| , Alabama | Subject: RE: 02/14/04 Geoff, I've never heard of a 3-hour spin class! What a marathon! Anyway, biked 19 miles, ran (jogged) 4.75 miles. Day off tomorrow! YAY! Happy Valentine's Day. Sharon |
| 2004-02-14 1:16 PM in reply to: #7292 |
Extreme Veteran 434 Orangeville, Ontario | Subject: RE: 02/14/04 Our club (C3) has a Mega Training Day once a month. Which includes 1 hour swim 3 hour spin 2 hour yoga 1 hour run. (which I'm going back for) |
| 2004-02-14 1:37 PM in reply to: #7292 |
Member 42 Tucson, AZ | Subject: RE: 02/14/04 AM: 1900 yd swim PM: 1.5 hr ride planned |
| 2004-02-14 1:49 PM in reply to: #7292 |
Resident Matriarch N 43° 32.927 W 071° 24.431 | Subject: RE: 02/14/04 uhmmmm....I iced, I rested, and I'm icing again. strenuous stuff! Edited by TriMom217 2004-02-14 1:49 PM |
| 2004-02-14 1:51 PM in reply to: #7292 |
Member 531 New Hampshire | Subject: RE: 02/14/04 35 mins on the tread mins -5 walk 2 run. longest yet - nice to be building up!! |
| 2004-02-14 3:06 PM in reply to: #7292 |
Expert 636 Torrington,CT | Subject: RE: 02/14/04 Happy Valentine's Day Everyone.....  Today is my day off. So I'm going to rest and eat the bon bons my husband gave me!!! Evelyn |
| 2004-02-14 3:09 PM in reply to: #7292 |
| Subject: RE: 02/14/04 mmmmmm.. bonbons on a day off -- how luxurious!!! I may just have to take a leaf from your book today.... |
| 2004-02-14 3:24 PM in reply to: #7292 |
Expert 774 England | Subject: RE: 02/14/04 Back on the wagon today after a week feeling rough with a cold and a week where I was too lazy to do anything! 1 hr 6min low intensity run...there did it! |
| 2004-02-14 3:54 PM in reply to: #7292 |
| Extreme Veteran 332 PohangSi | Subject: RE: 02/14/04 4k swim. 1:23 for 3.8k Ironman distance. New PB. |
| 2004-02-14 6:03 PM in reply to: #7292 |
Veteran 126 Pittsburgh, PA | Subject: RE: 02/14/04 -1000 yd swim about 32min - A 3 hour spinning class? Sounds pretty evil!!!!! Happy V day everyone ;-) |
| 2004-02-14 6:03 PM in reply to: #7292 |
Extreme Veteran 406 Boise Idaho | Subject: RE: 02/14/04 I figured out what I am going to do today....... REST DAY! I am going to sit here and jam out to Bighead Todd and the Monsters (great band!!) then I get to go to work again for another night!! Got to love OT! have a good day all! Jack. |
| 2004-02-14 8:32 PM in reply to: #7292 |
Master 1494 Kingston Ontario | Subject: RE: 02/14/04 35 minutes of Pilates - got a new video and the workout is way harder than my other one. Hello core muscles! 70 minutes on bike trainer as well. A 3 hour bike class sounds pretty intense to me! Rest up after that one! Happy Valentine's Day to all JB |
| 2004-02-14 9:21 PM in reply to: #7292 |
Expert 795 New Mexico | Subject: RE: 02/14/04 Did a couples team 5k race with my wife... 25:54 for myself, about 33:40 for her. Edited by desertsix 2004-02-14 9:22 PM |
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