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Martian Half Marathon - RunHalf Marathon


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Dearborn Heights, Michigan
United States
Martian Marathon
51F / 11C
Sunny
Total Time = 1h 54m 27s
Overall Rank = 541/1738
Age Group = 25-29
Age Group Rank = 32/149
Pre-race routine:

Bowl of cereal 2 hours before race start
Event warmup:

Light jogging to and from the car
Run
  • 1h 54m 27s
  • 13.1 miles
  • 08m 44s  min/mile
Comments:

Ran with Scot for the first 8 miles. Ave pace around 8:30-8:40.
Slowed down around between mile 6-8. Picked up the pace around mile 11.

Heart rate was around high zone 3 for most of the run. I didn't go beyond my AT.

Post race
What limited your ability to perform faster:

Not tapering for this event
2500 yd swim and 2:45:00 bike the night before

Event comments:

This was my first small race. It was very organized and fun. The race tech shirt was pretty cool.






Last updated: 2008-03-04 12:00 AM
Running
01:54:27 | 13.1 miles | 08m 44s  min/mile
Age Group: 32/149
Overall: 541/1738
Performance: Good
178 ave 193 max 1469 cal
Course: Mostly flat
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3

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2008-04-07 7:05 AM

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New user
4

Southeast Michigan
Subject: Martian Half Marathon


2008-04-07 7:15 AM
in reply to: #1320070

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Champion
6627
5000100050010025
Rochester Hills, Michigan
Gold member
Subject: RE: Martian Half Marathon

Hey, fantastic race!!!  The no taper plan always seems to work out for the better, anyway. And how 'bout that headwind coming back? 

Hopefully we'll get to meet you next race....until then, congrats again on a solid effort!!

2008-04-07 7:15 AM
in reply to: #1320070

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Champion
5850
50005001001001002525
Michigan
Subject: RE: Martian Half Marathon

Very nice race!!  Wish we could've met up!!

Beautiful bike btw, I'm still waiting for my P2C 

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