Subject: Newbie upstate NY Hello everyone. Jan 4th 2008 I weighed 222lbs and smoked a pack a day. On Jan 5th 2008 I put down the smokes and started my membership at the ocal YMCA. Feb 5th 08 I hadn't smoked yet and my weight was 210. I haven't weighed my self to date but all my cloths are to big and I get alot of compliments on how well I look. I'm 38 yrs old, Married with 3 kids. I'm a Correction Officer for Albany County Sherrifs Dept. On April 6th I ran my first 5mile race I finished 270th out of 607 with a time of 41:15. Very proud of myself. Now its on to a sprint triathlon in may. Came to this site for training help and advice. GB |