Mayhaw Festival 5K
-
No new posts
Mayhaw Festival 5K - Run5k
View Member's Race Log
Run
Comments: First race of any kind in over a year. Did it as more of a self-challenge to maybe motivate myself to train consistently. Took about a year off, and finally started back a month ago, but still very sporadic. Of course, some of that is due to life circumstances. Did a fair job of pacing myself, only passed by two people, so at least I didn't "die" on the course. Overall OK, considering everything, but dissatisfied that I've gotten slow. Now to just hope the knee tolerates the race, and I can/will ramp up my training a bit. Post race
Last updated: 2008-04-19 12:00 AM
|
|
{postbutton}
2008-04-19 10:18 AM |
General Discussion-> Race Reports! |
{postbutton}
United States
72F / 22C
Overcast
Overall Rank = 10/40
Age Group = 45-49
Age Group Rank = 1/3
Protein bar for breakfast 1 hr prior. SoBe 30" prior.
Jog to get HR up to Zone 2, couple of striders, stretched.