Ironman China 70.3
-
No new posts
Ironman China 70.3 - Triathlon1/2 Ironman
View Member's Race Log View other race reports
Swim
What would you do differently?: Need to work on sighting and swimming with current Transition 1
Comments: Long run from the beach to the transition area. Bike
Comments: Awesome bike time; very happy Transition 2
Run
Comments: Run was extremely hot. I was not able to keep my heart rate under 190. What would you do differently?: I need to train more in 100 degree weather. Post race
What limited your ability to perform faster: The heat impacted my run performance. Event comments: I loved this race. It was great racing and chatting with the Ironman athletes. The Chinese volunteers and the crowds were amazing. The bike course was a ton of fun... I will do this again if the temps don't get into the 100's. Last updated: 2007-12-09 12:00 AM
|
|
{postbutton}
2008-04-23 6:12 AM |
|
2008-04-23 6:18 AM in reply to: #1356190 |
2008-04-23 8:04 AM in reply to: #1356190 |
2008-04-23 8:13 AM in reply to: #1356190 |
2008-04-23 9:01 AM in reply to: #1356190 |
General Discussion-> Race Reports! |
{postbutton}
China
104F / 40C
Sunny
Overall Rank = 92/261
Age Group = 25-29
Age Group Rank = 3/5
2 hour massage on Tuesday and Thursday
Cereal and a piece of bread for breakfast
Walked from the hotel to the transition area - 20 mins
Warm up swim for 10 mins