April Totals (Page 2)

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2008-05-01 9:19 AM
in reply to: #1374390

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Master
2468
20001001001001002525
Muskego, Wisconsin
Subject: RE: April Totals

 

April's totals:

Bike:21h 45m 38s  - 181.72 Mi
Run:8h 16m 13s  - 63.33 Mi
Swim:6h 07m 16s  - 6100 Yd
Strength:

3h 05m

 

Knee problems sidelined me for a bit but it's all coming together nicely just weeks before FL 70.3.  Word.

2008-05-01 9:30 AM
in reply to: #1374390

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Regular
77
252525
Wallingford, PA
Subject: RE: April Totals
April's totals:
Bike:21h 53m 39s  - 311.99 Mi
Run:6h 17m 50s  - 39.09 Mi
Swim:10h 49m 16s  - 25100 M

I had a good month. Running is light, but I'm intentionally being conservative there and building mileage back up very gradually. I'm so injury prone! 

 Less than 8 weeks til my first Oly.

2008-05-01 9:31 AM
in reply to: #1374390

Extreme Veteran
495
100100100100252525
Bluffton, SC
Subject: RE: April Totals
April's totals:
Bike: 28h 44m 08s - 526.7 Mi
Run: 10h 38m 59s - 72.76 Mi
Swim: 8h 53m 50s - 25150 Yd


I need more run ...
2008-05-01 9:39 AM
in reply to: #1374390

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Master
2202
2000100100
St. Louis
Subject: RE: April Totals
April's totals:
Bike:15h 49m 34s  - 281.65 Mi
Run:9h 29m 39s  - 68.52 Mi
Swim:10h 52m 03s  - 32285.08 Yd
Strength:2h 45m

 

I had a little less bike than I wanted, but its mostly due to 2 weekends of racing in April, which throws off the training some.

To everyone else, I have seen some HUGE numbers! Awesome, and keep it up!

2008-05-01 9:43 AM
in reply to: #1374390

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Pro
4277
20002000100100252525
Parker, CO
Subject: RE: April Totals

April's totals:
Bike:14h 36m 09s  - 262.23 Mi
Run:8h 30m 56s  - 57.22 Mi
Swim:3h 46m 49s  - 9100 M
Physical Therapy:8h 40m

I'm pretty pleased with my mileage as this was my first full month of training since I had surgery back in January.
2008-05-01 10:23 AM
in reply to: #1374390

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Elite
4235
2000200010010025
Spring, TX
Subject: RE: April Totals
April's totals:
Bike: 20h 41m 55s - 386.84 Mi
Run: 14h 36m 40s - 103.08 Mi
Strength: 4h 38m


My very first month with a coach!!!

IMO, not nearly enough running this month, but I'm working on trusting my coach. Volume should increase dramatically in May.



2008-05-01 10:27 AM
in reply to: #1374390

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Member
51
2525
North Little Rock, AR
Subject: RE: April Totals
April's totals:
Bike: 4h 28m 14s - 66.19 Mi
Run: 8h 32m 03s - 70.68 Mi
Strength: 9h 25m
Stationary Biking : 43m
Walking: 5h 00m 20s

I returned home from a year in Iraq on 29 March, so I'm pretty happy with April.
2008-05-01 10:35 AM
in reply to: #1374390

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Veteran
320
100100100
Lowestoft, England
Subject: RE: April Totals
April's totals:
Bike: 11h 40m 44s - 184.38 Mi
Run: 8h 41m - 57.64 Mi
Swim: 7h 14m 50s - 16300 M

Quite pleased with totals despite having a heavy work schedule in April.
May should start okay but I do have a weeks vacation at the end of the month so biking will suffer.
2008-05-01 10:54 AM
in reply to: #1374390

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Extreme Veteran
664
5001002525
Vancouver BC
Subject: RE: April Totals
Bike:9h 55m 22s  - 213 KM
Run:7h 32m 19s  - 77.97 KM
Swim:3h 11m  - 6100 M
Strength:

11h 00m

only recently got back in the pool after being out for over a month! And I only first attempted swimming in February anyway.  Lots of factors (life) got in the way of my training this month so my numbers aren't quite as high as I would like....but I am only training for sprints so I am not too worried at this point.

Jill

2008-05-01 11:00 AM
in reply to: #1374390

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: April Totals

April's totals:
Bike:6h 46m 30s  - 38.39 Mi
Run:4h 15m 18s  - 13.56 Mi
Swim:3h 50m  - 5750 M
Strength:1h 35m
Home Improvement:16h 00m
Race Volunteering:4h 30m
Stretching:15m
Walking:1h 30m

Lots of not counting distances while biking (trainer) and running (treadmill) or OWS. 

2008-05-01 11:00 AM
in reply to: #1374693

Veteran
521
500
Subject: RE: April Totals
KathyG - 2008-05-01 9:14 AM

You can tell who is training for IM and HIM...

April's totals:
Bike:33h 21m 07s  - 518.14 Mi
Run:13h 13m 02s  - 78.62 Mi
Swim:8h 04m 10s  - 20456 Yd

 



and sprint

April's totals:
Bike: 3h 03m 58s - 54.87 Mi
Run: 1h 41m 14s - 5.38 Mi
Swim: 3h 24m 53s - 5500 Yd
Strength: 3h 00m
Volleyball: 2h 20m


2008-05-01 11:10 AM
in reply to: #1374390

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Expert
1169
10001002525
Charlottesville, VA
Subject: RE: April Totals
Spent five days off, skiing in Colorado -- not too bad, otherwise.

April's totals:
Bike: 16h 41m 47s - 260.95 Mi
Run: 10h 57m 30s - 73.5 Mi
Swim: 5h 45m - 14255 Yd
Strength: 1h 30m

2008-05-01 11:10 AM
in reply to: #1374391

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Master
1718
1000500100100
Loughborough, England
Subject: RE: April Totals
April's totals:
Bike:44h 55m 38s  - 764.2 Mi
Run:3h 14m 17s  - 25.26 Mi
Swim:30m 09s  - 1350 M

So, as you can see I've been concentrating on the bike.  Now that my knees feel better I am slowly upping the run mileage and with that I will spend more time in the pool too and aim for an end of season triathlon.

2008-05-01 12:15 PM
in reply to: #1374390

Master
1728
100050010010025
portland, or
Subject: RE: April Totals
April's totals:
Bike:42h 10m 08s - 709.09 Mi
Run:16h 55m 29s - 104.7 Mi
Swim:17h 31m 10s - 50300 M
Commuter Cycling:7h 00m
Core Training:2h 55m
Walking:10h 10m
2008-05-01 12:16 PM
in reply to: #1374390

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Lethbridge, Alberta
Bronze member
Subject: RE: April Totals

Good month for me, even though the weather cut my bike mileage quite a bit.

April's totals:
Bike:29h 06m - 732.5 KM455.1 Mi
Run:18h 59m - 176 KM109.3 Mi
Swim:15h 44m - 35100 M38,385 Yd

2008-05-01 12:33 PM
in reply to: #1374390

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Master
2571
20005002525
Tiger's Den
Subject: RE: April Totals

Good month! IM CDA, here I come!

Bike 33:43:24  487.85 miles

Run 20:33:47 118.8 miles

Swim 8:43:35 22,290yds

2008-05-01 12:38 PM
in reply to: #1374390

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Extreme Veteran
318
100100100
North Carolina
Subject: RE: April Totals

I just noticed that I was 3 and some odd distance away from running 200mi....Man if I wouldn't have missed those 2 day due to State Track...oh well

 

 

 

2008-05-01 12:38 PM
in reply to: #1374390

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Extreme Veteran
475
100100100100252525
Tampa, FL
Subject: RE: April Totals
April's totals:
Bike:22h 25m 49s  - 411.05 Mi
Run:12h 01m 06s  - 75.03 Mi
Swim:4h 46m 34s  - 14608.92 Yd

 

I feel pretty good with these numbers, except for the swim. I need to take my @$$ to the pool more often!

2008-05-01 12:46 PM
in reply to: #1374390

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Pro
4100
20002000100
Wherever the trail takes me, WA.
Subject: RE: April Totals
Not too bad for me considering walking pnuemonia, in the early parts of the month (and crappy weather!)

Bike: 14h 43m 03s - 249.33 Mi
Run: 9h 33m 36s - 64.86 Mi
Swim: 2h 26m - 7000 Yd
Hiking: 4h 26m
2008-05-01 12:46 PM
in reply to: #1374390

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Master
1678
1000500100252525
Olney, MD
Subject: RE: April Totals
April's totals:
Bike:9h 09m  - 12.4 Mi
Run:10h 59m 31s  - 72.39 Mi
Swim:3h 01m 49s  - 7975 Yd
Stretching:10m
Tennis:30m
Volleyball:4h 45m
2008-05-01 1:06 PM
in reply to: #1374390

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Master
2314
2000100100100
Gulf Shores, AL
Subject: RE: April Totals
April's totals:
Bike: 21h 55m 57s - 400.85 Mi
Run: 12h 57m 26s - 70.07 Mi
Swim: 8h 12m 44s - 20200 Yd


I had to push at the end to get the bike and run up to a pretty round number, but I made it.


2008-05-01 1:10 PM
in reply to: #1374390

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Expert
1027
100025
Zürich, Switzerland
Subject: RE: April Totals

April's totals:

Bike: 21h20' - 381.2 Mi

Run: 27h20' - 204.29 Mi

Swim: 10h50' - 34500 Yd



Edited by Plissken74 2008-05-01 1:14 PM
2008-05-01 1:22 PM
in reply to: #1374390

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Extreme Veteran
589
500252525
Gig Harbor
Subject: RE: April Totals
I have never worked out this much in my life! Doesn't look like alot compared to the rest of ya -good grief way to log that time peeps!!!

April's totals:
Bike: 10h 48m - 105.05 Mi
Run: 4h 14m - 20.26 Mi
Swim: 2h 53m - 650 M
Strength: 5h 35m
Dancing: 2h 00m
Elliptical Training: 40m
Stair Running: 50m
Walking: 10m
2008-05-01 1:22 PM
in reply to: #1374390

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Expert
739
50010010025
Flower Mound, TX
Subject: RE: April Totals

April's totals:

Bike: 28h 07m 58s - 513.35 Mi

Run: 12h 13m 18s - 83.28 Mi

Swim: 6h 10m 39s



Edited by dgillen 2008-05-01 1:23 PM
2008-05-01 1:27 PM
in reply to: #1374390

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Expert
1342
100010010010025
Apex, NC
Subject: RE: April Totals
April's totals:
Bike:24h 30m 29s  - 485.32 Mi
Run:14h 14m 44s  - 112.17 Mi
Swim:8h 28m 38s  - 21750 M
Walking:40m

 

2008 totals
Bike:62h 32m 43s  - 1239.29 Mi
Run:76h 39m 40s  - 579.19 Mi
Swim:26h 13m 41s  - 62395.92 M
Strength:4h 25m
Stair Running:15m
Stationary Biking :30m
Stretching:05m
Walking:2h 45m

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