Run for the Zoo
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Run for the Zoo - Run5k
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Comments: This was only my second race ever. Very different from the Sweetheart Run I did in Feb. This race was extremely crowded. Although there were pace areas, people did not follow the signs. I initially had to walk to the starting line after the horn because of the crowd. I spent a lot of the first 5-10 minutes winding through the crowd and dodging people. I was dismayed when I hit one mile and the time called was 9 min 50 sec. I thought, oh no, that's not going to be me. I won't stand for that...and took off. I pushed myself (it was only my ego and arrogance that motivated me). I kept telling all the slower people in front of me "coming through" and just sped by them. I calculated that I ran the last 2.2 miles at a pace of 8.16 min/mile, which is progress for me. I overdressed and was very hot and nauseated by the end. But I told myself, "You better get used to this" since I am embarking on triathlons. I just pushed on through. What would you do differently?: Start at the front of the pack. Dress cooler. Post race
Warm down: Drank water, peeled off my tights and long sleeves. What limited your ability to perform faster: Crowd Event comments: A fun experience. I learned a lot about myself. Kids did the one mile fun run. They crossed the finish with huge smiles. Not a good race if you are looking for a fast time, because of the crowds and a lot of inexperienced people. Last updated: 2008-05-03 12:00 AM
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2008-05-05 11:01 PM |
General Discussion-> Race Reports! |
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United States
65F / 18C
Sunny
Overall Rank = 506/1488
Age Group = W40-44
Age Group Rank = 10/82
Woke up 5:50. Got ready and stretched before I woke the kids, who were planning to do a mile fun run. Made egg white omelette from egg white product that was bad. Tasted awful and I vomited for about 10 minutes. What a way to start the day!! Got everyone up and ready. Henri wasn't keeping to the time schedule, but I decided I better get my attitude right, so stayed light.
Light jog for 10 min and some stretching.