Frederick Half Marathon
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Frederick Half Marathon - RunHalf Marathon
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What would you do differently?: Not sure I would do much different. The first half of the course was flat so my time reflected that. It just so happened the back was steeper and tougher hence my 7:51 pace on the latter 6.5 miles. Post race
Last updated: 2008-04-17 12:00 AM
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2008-05-06 12:46 PM |
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United States
Corrigan Sports
Overall Rank = 129/1844
Age Group = 25-29
Age Group Rank = 22/119
Woke up at 4AM. Had oatmeal w/ skim milk for breakfast. Downed some water afterwards to help digestion. Got a nice warm shower. Then had a cup of coffee (no cream or sugar) about 5:30, 1-hour before race time. In the car I went and off to the race!
After the bag check in, I jogged about a 1/4 of the track and stretched a little bit. Got to the start line about 6:15 and just waited until 6:30 arrived!