#1 KCM Time Trial

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#1 KCM Time Trial - CycleTime Trial


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Overland Park, Kansas
United States
KC MultiSport
67F / 19C
Overcast
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

none
Event warmup:

Road one lap and then some more warm - up before the start
Bike
  • 32m 17s
  • 11.5 miles
  • 21.37 mile/hr
Comments:

for my first time trial ever... i think that i did prety well... I could have gotten after it a little more on the 2nd lap.
What would you do differently?:

I would make sure that i dont sit for 3-5 min before the start
Post race



Last updated: 2008-05-06 12:00 AM
Biking
00:32:17 | 11.5 miles | 21.37 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
10:45 10:56 10:35
Wind: Some with gusts
Course: 3 lap loops 3.83 miles per lap
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-05-06 9:13 PM

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General Discussion Race Reports! » #1 KCM Time Trial Rss Feed